Tesco Health Chicken Curry And Rice 350G
£2.00
£5.71/kg
Guideline Daily Amounts
- Energy
- 293kcal
- 1239kJ
- 15%of the reference intake
- Sugars
- 5.5g
- 6%of the reference intake
- Fat
- 3.7g
- 5%of the reference intake
- Saturates
- 2.2g
- 11%of the reference intake
- Salt
- 1.07g
- 18%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Cooked Long Grain Rice (37%)[Water, Long Grain Rice], Water, Cooked Chicken Breast (12%)[Chicken, Cornflour], Onion, Tomato Purée, Butternut Squash, Cornflour, Coconut, Spices, Half Cream (Milk), Mango, Sugar, Whey Powder (Milk), Salt, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whey Concentrate (Milk), Garlic Purée, Flavouring, Ginger, Chilli Powder, Celery, Milk Proteins, Acidity Regulator (Acetic Acid), Garlic Powder, Fenugreek, Garlic, Fennel, Chilli, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack |
|---|---|---|
| Energy | 393kJ / 93kcal | 1239kJ / 293kcal |
| Fat | 1.2g | 3.7g |
| Saturates | 0.7g | 2.2g |
| Carbohydrate | 14.5g | 45.6g |
| Sugars | 1.8g | 5.5g |
| Fibre | 1.6g | 4.9g |
| Protein | 5.4g | 17.0g |
| Salt | 0.34g | 1.07g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 350g typically weighs 315g. | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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