- Energy1569kJ 373kcal
of the reference intake*
Typical values per 100g: Energy 426kJ / 101kcal
- Alaska pollock (Theragra chalcogramma), in a cheese sauce topped with mashed potato and cheese crumble topping.
- Pieces of Pollock in a cheese sauce topped with mashed potato and cheese crumble.
- CHEESE & CHIVE CRUMB Alaska Pollock in a cheesy sauce topped with creamy mashed potato.
- Pack size: 400g
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: For best results, oven cook. For best results cook from frozen. 220°C/Fan 200°C/Gas 7 40 mins Place on a baking tray in the centre of a pre-heated oven and cook for 40 mins.
Microwave from frozen
Instructions: 800W / 900W 9 / 8 mins
Cook on full power for 9 mins (800W)/8 mins (900W).
Leave to stand for 1 min after cooking.
Allow tray to stand until it regains its rigidity.
- Remove outer packaging and film lid
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produced in the U.K.
Number of uses
- This product contains raw fish.Caution: Although every care has been taken to remove bones, some may remain.
Carton. Card widely recycled Film. Plastic not currently recycled Tray. Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||426kJ / 101kcal||1569kJ / 373kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When oven cooked according to instructions.||-||-|
This product contains raw fish.Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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