low
low
low
medium
of the reference intake*
Typical values per 100g: Energy 542kJ / 128kcal
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Beef (13%), Tomato Purée, Water, Kidney Beans, Onion, Red Pepper, Tomato, Tomato Juice, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Cornflour, Sugar, Molasses, Tomato Powder, Lemon Juice, Garlic Purée, Cumin, Salt, Coriander, Beef Fat, Onion Powder, Caramelised Sugar, Oregano, Beef Extract, Chilli Powder, Mushroom Extract, Red Wine Extract, Black Pepper, Flavouring, Wheat Gluten.
Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: 200°C/ Fan 180°C/ Gas 6 40 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir rice and sauce separately and recover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.
Microwave from frozen
Instructions: For best results microwave from frozen.
Remove outer packaging and pierce film lid.
800W 8 mins / 900W 7 mins
Heat on full power for 5 minutes (800W) / 4 minutes (900W).
Peel back film lid, stir rice and sauce separately and recover.
Heat on full power for a further 3 minutes (800W) / 3 minutes (900W).
Leave to stand for 1 minute after heating.
Made using British and Irish beef.
1 Servings
Carton. Recycle Tray. Recycle Film. Don't Recycle
400g e
| Typical Values | Per 100g | Each pack (366g**) |
|---|---|---|
| Energy | 542kJ / 128kcal | 1983kJ / 469kcal |
| Fat | 1.7g | 6.2g |
| Saturates | 0.7g | 2.4g |
| Carbohydrate | 21.8g | 79.7g |
| Sugars | 2.1g | 7.6g |
| Fibre | 1.8g | 6.6g |
| Protein | 5.6g | 20.3g |
| Salt | 0.49g | 1.79g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 400g typically weighs 366g. | - | - |
| When microwaved according to instructions. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2023
Average of 3.4 stars
Help other customers like you
Write a reviewReviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Tasty, will order again
These are brilliant for the price. Lots of flavour. Will definitely buy again.
I was pleasantly surprised how good this was for the price. it was tasty and quite enough for my meal. will be buying more on future shops.
