Not good at all
All rice no chilli.
of the reference intake*
Typical values per 100g: Energy 495kJ / 117kcal
INGREDIENTS: Water, Long Grain Rice, Beef (15%), Tomato Purée, Kidney Beans, Onion, Red Pepper, Tomato, Tomato Juice, Yeast Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Cornflour, Molasses, Tomato Powder, Lemon Juice, Garlic Purée, Parsley, Cumin, Coriander Leaf, Beef Fat, Salt, Onion Powder, Oregano, Sea Salt, Caramelised Sugar, Mushroom Concentrate, Red Wine Extract, Beef Extract, Chilli Powder, Black Pepper, Flavouring, Aniseed, Wheat Gluten.
Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: 200°C/ Fan 180°C/ Gas 6 41 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid and add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.
Microwave from frozen
Instructions: For best results microwave from frozen.
Remove outer packaging and pierce film lid.
800W 9 mins / 900W 8 mins
Heat on full power for 5 minutes (800W) / 5 minutes (900W).
Peel back film lid, stir rice and sauce separately and recover.
Heat on full power for a further 3 minutes (800W) / 2 minutes (900W).
Leave to stand for 1 minute after heating.
Produced in Republic of Ireland
Tray. Plastic check local recycling Film. Plastic not currently recycled Carton. Card widely recycled
|Typical Values||Per 100g / Per 100ml||A serving contains|
|Energy||495kJ / 117kcal||1769kJ / 419kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When microwaved according to instructions.||-||-|
|** When microwaved according to instructions 400g typically weighs 357g.||-||-|
Caution: Although every care has been taken to remove bones, some may remain.
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