Each pack
- Energy1769kJ 419kcal21%
- Fat7.4g11%
- Saturates3.0g15%
- Sugars7.1g8%
- Salt1.8g30%
of the reference intake*
Typical values per 100g: Energy 495kJ / 117kcal
Product Description
- Minced beef and kidney beans in a mild tomato sauce served with cooked long grain rice and parley mix.
- Minced beef with red kidney beans in a mild warming chilli sauce, served with long grain rice. A convenient frozen ready meal, ready in the microwave or oven.
- Beef and kidney beans in a mild warming sauce with parsley rice.
- Pack size: 400g
Information
Ingredients
INGREDIENTS: Water
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Cooking Instructions
Oven from frozen
Instructions: 200°C/ Fan 180°C/ Gas 6 41 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid and add 1 tablespoon of water to the rice. Stir rice and sauce separately and recover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.
Microwave from frozen
Instructions: For best results microwave from frozen.
Remove outer packaging and pierce film lid.
800W 9 mins / 900W 8 mins
Heat on full power for 5 minutes (800W) / 5 minutes (900W).
Peel back film lid, stir rice and sauce separately and recover.
Heat on full power for a further 3 minutes (800W) / 2 minutes (900W).
Leave to stand for 1 minute after heating.
Cooking Precautions
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Allow tray to stand until it regains its rigidity.
Produce of
Produced in Republic of Ireland
Number of uses
1 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Tray. Plastic check local recycling Film. Plastic not currently recycled Carton. Card widely recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
400g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 495kJ / 117kcal | 1769kJ / 419kcal |
| Fat | 2.1g | 7.4g |
| Saturates | 0.8g | 3.0g |
| Carbohydrate | 17.6g | 62.9g |
| Sugars | 2.0g | 7.1g |
| Fibre | 2.0g | 7.0g |
| Protein | 6.1g | 21.7g |
| Salt | 0.5g | 1.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 357g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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