Tesco Slim Cook Beef Chilli Con Carne 500G
- Energy1581kJ 376kcal
of the reference intake*
Typical values per 100g: Energy 334kJ / 79kcal
- Cooked minced beef, kidney beans, borlotti beans and pinto beans in a mild spiced tomato sauce served with cooked cauliflower, carrot and long grain rice mix.
- Our Slim Cook range has been specially developed to be calorie controlled and low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a varied and balanced diet and healthy lifestyle. A convenient healthy frozen ready meal, ready in the microwave or oven. Providing a meal that is: High in protein Low in saturated fat Under 400 calories 3 of 5 a day
- Our Slim Cook range has been specially developed to be calorie controlled and low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels as part of a varied and balanced diet and healthy lifestyle.
- Pack size: 500g
INGREDIENTS: Cauliflower Rice Mix [Cauliflower, Carrot, Water, Long Grain Rice, Coriander], Beef (10%), Water, Red Pepper, Yellow Pepper, Tomato, Kidney Beans, Pinto Beans, Borlotti Beans, Tomato Purée, Onion, Green Pepper, Cornflour, Tomato Juice, Spices, Sunflower Oil, Salt, Beef Extract, Green Chilli, Garlic Purée, Coriander, Chilli Powder, Malted Barley Extract, Tomato Paste, Carrot, Flavouring.
- For allergens, including cereals containing gluten, see ingredients in bold.
Keep frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.
Oven from frozen
Instructions: 200°C/ Fan 180°C/ Gas 6 41 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Peel back film lid, stir both compartments and re-cover. Heat for a further 10 minutes. Leave to stand for 1 minute after heating.
Microwave from frozen
Instructions: For best results microwave from frozen.
Remove outer packaging and pierce film lid.
800W 11 mins / 900W 10 mins 30 secs
Heat on full power for 6 minutes (800W) / 6 minutes (900W).
Peel back film lid, stir both compartments and re-cover.
Heat on full power for a further 4 minutes (800W) / 3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Allow tray to stand until it regains its rigidity.
Produced in Republic of Ireland, using beef from
Number of uses
- Caution: Although every care has been taken to remove bones, some may remain.
Plastic check local recycling Plastic not currently recycled Card widely recycled
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (474g**)|
|Energy||334kJ / 79kcal||1581kJ / 376kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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