Birds Eye 20 Omega 3 Fish Fingers 560G

Birds Eye 20 Omega 3 Fish Fingers 560G
£ 3.00
£5.36/kg
  • product-tile:msc
Per 4 fish finger (112g) oven baked provides:
  • Energy1024kJ 244kcal
    12%
  • Fat10.0g
    14%
  • Saturates0.8g
    4%
  • Sugars1.0g
    <1%
  • Salt0.99g
    17%

of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Product Description

  • Alaska pollock fillet Fish Fingers, lightly fried.
  • For more visit birdseye.co.uk
  • From sea to plate
  • To find out more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk
  • Ahoy there! My Omega 3 Fish Fingers are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table.
  • That's all. Simply made, simply delicious!
  • Now they are ready for your oven. Why not enjoy them with delicious garden peas?
  • Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our Fish Fingers their golden colour
  • Forever Food Together
  • We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
  • 100% fish fillet crispy golden crumb
  • 100% succulent fish fillet cut into fingers
  • A little extra of fish oil for plenty of Omega 3
  • Pack size: 560g

Information

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)

Allergy Information

  • Contains: Fish, Wheat

Storage

Store in a freezer at -18ºC or cooler.

Cooking Instructions

Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Grill
Instructions: Medium grill 12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.

Oven cook
Instructions: Tastiest when Oven Baked Straight from the Freezer.
230°C, Fan 210°C, Gas Mark 8 12-15 mins
Pre-heat the oven.
Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.

Number of uses

This pack contains 5 portions

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Warnings

  • Although great care has been taken to remove all bones, some may remain.

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.

Return to

  • Careline Information...
  • Call us free on 0800 33 22 77
  • Mon - Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • If writing, please enclose the Best Before End panel.

Net Contents

560g ℮

Nutrition

Typical ValuesAs Sold 100g Provides:Per 4 Fish Fingers (112g) Oven Baked Provides#:
Energy - kJ916kJ1024kJ
- kcal218kcal244kcal
Fat 9.4g10.0g
- of which Saturates 0.8g0.8g
Carbohydrate 21.0g24.0g
- of which Sugars <0.5g<0.5g
Fibre 0.9g1.0g
Protein 12.0g14.0g
Salt 0.88g0.99g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate--
A serving of 4 fish fingers (112g) grilled provides: 120mg DHA (Omega 3) & 231mg Omega 3 (EPA+DHA)--

Safety information

View more safety information

Although great care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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