Pasteurised Cow's Milk Fermented with Live Kefir Cultures*, Includes Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Casei, Lactobacillus Rhamnosus
Keep refrigerated 1-5°C.Consume within 2 days of opening. Use by date: please see bottle neck.
500ml
| Typical Values | Per 100ml | Portion 250ml | % of reference intake in portion |
|---|---|---|---|
| Energy, kcal (kj) | 58 (242) | 145 (605) | |
| Fat, (g) | 3.0 | 7.5 | |
| of which saturates, (g) | 1.9 | 4.8 | |
| Carbohydrates, (g) | 4.4 | 11.0 | |
| of which sugars*, (g) | 3.7 | 9.3 | |
| Protein, (g) | 3.3 | 8.3 | |
| Salt, (g) | <0.1 | <0.1 | |
| Vitamin B2, µg | 383 | 27% | |
| Vitamin B12, µg | 0.63 | 25% | |
| Calcium, mg | 315 | 39% | |
| Phosphorus, mg | 221 | 32% | |
| Vitamins and Minerals | - | - | - |
| *naturally occurring sugars | - | - | - |
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Average of 5 stars
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I saw a piece on Country file about Kefir and place an order for this product. Amazing my wife has suffered with ibs for years, it is very early days but so far things are moving along nicely, The taste is amazing, Shelf life in the fridge is about 12 days and 2 days from opening so she has split the bottle into 3 servings over 3 days although it is so tasty I'm not sure it will survive the 3 days
