Tesco Plaice Fillets 280G

Tesco Plaice Fillets 280G

(6 Reviews)

£4.20

£15.00/kg

This product's currently out of stock
Tesco Plaice Fillets 280G
Tesco Plaice Fillets 280G

(6 Reviews)

Description

Plaice (Pleuronectes platessa) fillets, skin on, defrosted.Packed in the U.K. using plaice caught in the NE Atlantic North Sea, English Channel, Bristol Channel, Iceland, West of Scotland, using seines and trawls. Responsibly Sourced. Working with selected fishermen our wild caught plaice is responsibly sourced from the seas of the North East Atlantic. Prepared with the skin on for ease of cooking and to give a fuller flavour. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.orgCaught in the wild. With a mild sweet flavour and delicate flakes
Pack size: 280G
Per 140g
Energy
452kJ 107kcal
5%of an adult reference intake
Fat
1.7g
-2%of an adult reference intake
Saturates
0.3g
-2%of an adult reference intake
Sugars
0g
-<1%of an adult reference intake
Salt
0.51g
-9%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 452kJ / 107kcal

Nutrition information

Typical ValuesPer 140gg
Energy452kJ / 107kcal323kJ / 76kcal
Fat1.7g1.2g
Saturates0.3g0.2g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein23.0g16.4g
Salt0.51g0.37g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Allergy Information

For allergens, see ingredients in bold.

Legal information

Packaged in a protective atmosphere

Shallow Fry

Instructions: Pan Fry/ Chilled: 6-8 mins. Heat a little oil or butter in a pan over a medium heat, add the fillets and fry for 6-8 minutes.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Follow the preparation guidelines above. Once defrosted, do not refreeze. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing. Keep refrigerated.

Net Contents

280g e

Produce of

Packed in the U.K., Caught in the North East Atlantic

Recycling

Tray. Recycle Film. Recycle at large supermarket

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie

Caution: This product can contain minor bones..

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Using product information

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