Guideline Daily Amounts
One typical fillet
- Energy
- 960kJ 230kcal
- Fat
- 14.0g
- Saturates
- 2.6g
- Sugars
- 0g
- Salt
- 0.59g
of the reference intake*
Typical values per 100g: Energy 873kJ / 209kcal
Description
Skin-on and boneless, smoked salmon (Salmo salar) fillets.Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms to continually improve their high standards of quality and welfare. For more information about our strict welfare and quality standards visit www.tescoplc.com/marine policy The salmon in this product comes from producers inspected to the RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. For more information go to www.rspcaassured.org.ukRESPONSIBLY SOURCED Succulent and tender salmon, lightly salted then pine and oak smoked BONELESS & SKIN ON
RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to the RSPCA welfare standards by the by the RSPCA's independently certified farm assurance scheme. For more information go to www.rspcaassured.org.uk© Tesco 2025.
Responsibly SourcedSucculent and tender salmon, lightly salted then pine and oak smokedScottish SalmonOven Cook 15 MinutesHigh in omega 3Boneless & Skin - On
Pack size: 240G
High in omega 3
Ingredients
INGREDIENTS: Salmon (Fish) (99%), Salt.
Allergy Information
For allergens, see ingredients in bold.
Net Contents
240g ℮
| Typical Values | Per 100g | One typical fillet (110g**) |
|---|---|---|
| Energy | 873kJ / 209kcal | 960kJ / 230kcal |
| Fat | 12.8g | 14.0g |
| Saturates | 2.4g | 2.6g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0.6g | 0.6g |
| Protein | 23.3g | 25.6g |
| Salt | 0.54g | 0.59g |
| Omega-3 (EPA & DHA) | 1129mg | 1242mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 240g typically weighs 220g. | - | - |
Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze.
Follow the preparation guidelines above.
Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.
Suitable for freezing. Ideally freeze as soon as possible after purchase but always by date shown.
Cooking Instructions
Instructions: For best results oven cook. Remove all packaging.CautionTake care when opening the parcel as steam may escape.ImportantNot suitable for microwave cooking. Not suitable for cooking from frozen. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Oven cook
Instructions: 220°C/Fan 200°C/Gas 7, 15 mins. Pre-heat oven. Place a sheet of parchment paper onto a baking tray. Lay the salmon fillets, skin side down, in the middle of the paper, add a knob of unsalted butter (10g), season with pepper and scrunch the four corners of the paper to form a parcel. Cook in the centre of the oven. Allow to stand for 1 minute.
Air Fry
Instructions: 200°C, 22 mins.Based on minimum 3. 8 litre capacity air fryer. Pre-Heat air fryer. Place the salmon fillets skin side down on a square of parchment paper in a single layer, add a knob of unsalted butter (10g), season and form a parcel with the paper. Allow to stand for 1 minute before serving.CautionDo not overfill the air fryer.
Caution: This product can contain minor bones..
Manufacturer Address
Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.&Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.
Return to
Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.
&
Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.
www.tesco.comfinest
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