Tesco Boneless Haddock Fillets 280G
£5.30
£18.93/kg
Guideline Daily Amounts
- Energy
- 477kJ
- 112kcal
- 6%of the reference intake
- Fat
- 0.4g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.42g
- 7%of the reference intake
low
low
low
low
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One typical haddock fillet (140g) |
|---|---|---|
| Energy | 341kJ / 80kcal | 477kJ / 112kcal |
| Fat | 0.3g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.4g | 27.2g |
| Salt | 0.30g | 0.42g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven
Oven from frozen
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