Tesco Boneless Haddock Fillets 280G

Tesco Boneless Haddock Fillets 280G

3 stars (37 Reviews)

£5.70

£20.36/kg

Tesco Boneless Haddock Fillets 280G
Tesco Boneless Haddock Fillets 280G

3 (37)

£5.70

£20.36/kg

Guideline Daily Amounts

A typical fillet
Energy
477kJ 112kcal
6%of the reference intake
Fat
0.4g
low1%of the reference intake
Saturates
0.1g
low1%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.48g
medium8%of the reference intake
of the reference intake*
Typical values per 100g: Energy 341kJ / 80kcal

Description

Skin-on haddock (Melanogrammus aeglefinus) fillets, defrosted.This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery. www.msc.org Packed in the U.K., using haddock caught in the North East Atlantic using Trawls, Hooks and Lines, Seines, Gillnets and similar nets (the main fishing area is detailed on the front of pack, due to fishing method some fish may have been caught in adjacent fishing areas).Caught in the wild Naturally tender flakes with a subtly sweet flavour
Pack size: 280G

Allergy Information

Contains fish.

Produce of

Packed in the U.K.

Number of uses

2 Servings

Net Contents

280g e

Typical ValuesPer 100gA typical fillet (140g)
Energy341kJ / 80kcal477kJ / 112kcal
Fat0.3g0.4g
Saturates0.1g0.1g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein19.4g27.2g
Salt0.34g0.48g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.

Oven

Instructions: 180°C/Fan 160°C/Gas 4 15-20 mins. Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray on middle shelf of pre-heated oven.

Tray. Recycle Film. Recycle at large supermarket

Caution: This product can contain minor bones..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Cod, Haddock & White Fish

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