100% Organic Cacao Nibs
Store in a cool, dark, dry place. Once opened consume within 1 month.
Packed in the UK
This pack contains approx. 8 servings
125g ℮
| Typical Values | per 100g | %RI† | per 15g | %RI† |
|---|---|---|---|---|
| Energy | 2615 kJ | 392 kJ | ||
| - | 633 kcal | 95 kcal | ||
| Fat | 56 g | 8.3 g | ||
| of which saturates | 33 g | 5.0 g | ||
| Carbohydrate | 15 g | 2.2 g | ||
| of which sugars | 0.7 g | <0.5 g | ||
| Fibre | 10 g | 1.6 g | ||
| Protein | 13 g | 2.0 g | ||
| Salt | 0.02 g | <0.01 g | ||
| Potassium | 490 mg | 25 | 74 mg | 3.7 |
| Magnesium | 382 mg | 102 | 57 mg | 15 |
| Iron | 3.4 mg | 24 | 0.5 mg | 3.6 |
| Copper | 2.4 mg | 240 | 0.4 mg | 36 |
| Vitamins & Minerals | - | - | - | - |
| For beneficial effect, we recommend 1 serving (15g) daily | - | - | - | - |
| This pack contains approx. 8 servings | - | - | - | - |
| †RI = Daily reference intake for vitamins and minerals in adults | - | - | - | - |
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Average of 5 stars
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I use this as a topping for desserts, and also for baking. I wouldn’t use it if you have iffy teeth, as the bits are hard, and occasionally a stony one might defeat the best molars. When baked into a cake, they soften up. Very tasty and also a healthy way of eating chocolate!
