Number of uses
Preparation and Usage
|Typical Values||per 100g||% RI†||per 20g||% RI†|
|Energy||1520 kJ||304 kJ|
|-||362 kcal||72 kcal|
|Fat||11 g||2.2 g|
|of which saturates||1.1 g||0.2 g|
|Carbohydrate||10 g||2.0 g|
|of which sugars||5.9 g||1.2 g|
|Fibre||13 g||2.6 g|
|Protein||49 g||10 g|
|Salt||<0.1 g||<0.01 g|
|Vitamin E||3.4 mg||28||0.7 mg||5.6|
|Potassium||1400 mg||70||280 mg||14|
|Magnesium||750 mg||200||150 mg||40|
|Iron||17 mg||121||3.4 mg||24|
|Calcium||250 mg||31||50 mg||6|
|Manganese||11 mg||550||2.2 mg||110|
|Zinc||16 mg||160||3.2 mg||32|
|Omega-3 (ALA)||1700 mg||340 mg|
|Vitamins & Minerals||-||-||-||-|
|†RI = Daily reference intake for vitamins and minerals in adults||-||-||-||-|
|This pack contains 15 servings||-||-||-||-|
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