Tesco Cod Fillets 360G

Tesco Cod Fillets 360G

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Sorry, this product is currently unavailable

1/4 of a pack
  • Energy234kJ 55kcal
  • Fat0.9g
  • Saturates0.3g
  • Sugars0.1g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 371kJ / 88kcal

Product Description

  • Skinless and boneless cod (Gadus morhua) fillets in a protective ice glaze.
  • Thick Flakes Hand cut cod, frozen for freshness to lock in flavour
  • Thick Flakes Hand cut cod, frozen for freshness to lock in flavour
  • Pack size: 360G




Allergy Information

  • For allergens, see ingredients in bold.


Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Instructions: 190°C/ Fan 170°C/Gas Mark 5 20-25 mins Wrap fish in foil to form a parcel. Pre-heat oven and place parcel onto a baking tray on the middle shelf.

Microwave from frozen

Instructions: 800W/ 900W 4 mins/ 3 mins 30 secs
Place onto a microwaveable plate, cover and vent and heat on full power.

Number of uses

4 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Band. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

360g e (excluding ice glaze)


Typical ValuesPer 100g1/4 of pack (63g**)
Energy371kJ / 88kcal234kJ / 55kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 360g typically weighs 252g.--
When cooked according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

27 Reviews

Average of 2.1 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Good fish but crazy journey to China????

3 stars

The fish is very good but I'm very disappointed that it's packed in China. How can that possibly be sensible? I'm sorry but I won't buy it again due to the ridiculous environmental affects of the unnecessary transportation.

Packed in China, not good, will not buy again

1 stars

Will not buy again as its packed in China. I do not wish to contribute to the Chinese economy nor global warming.

Will not buy again

1 stars

Fish was ok. But will not buy again due to shameful journey the fish has been on from N Atlantic fishery to China and back to UK. Please source product in UK to prevent ridiculous carbon footprint !!!!!!!!!!


1 stars

The last two purchases of this product have been chewy and disgusting. I will look elsewhere.

Caught in NE Atlantic and packaged in China??? Its

1 stars

Caught in NE Atlantic and packaged in China??? Its a no from from me. This product has travelled too far to maintain freshness and quality and its evident in the taste. Tesco please dont!

A big disappointment

1 stars

I will never buy this again, Dreadful texture and tasteless. Cooked as per instructions but ended up with a stringy hard mass. If I had know it was packed in China I would never have considered it. We went hungry!. One of the disadvantages of shopping online- small print isn't prominent

disgusting will go to the cats

1 stars

breaks up whilst cooking - tasteless - smushy AVOID IF YOU DONT WANT TO WASTE YOUR MONEY

Buy British

1 stars

Won't buy anything that's been to China! I'm buying British as much as possible.

After cooking it shrank a lot. Also noticed it is

1 stars

After cooking it shrank a lot. Also noticed it is caught in NE Atlantic but is packed as far away as China. Will not be buying again.

Why from China?

1 stars

I have been buying Tesco cod fillets for years, but I won't buy these. Why are they coming from China?

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