Youngs Gastro 2 Crispy Lemon Basa Fillets 310G

£ 4.00
£1.30/100g
Each fillet oven baked contains
  • Energy1198 kJ 286 kcal
    14.0%
  • Fat14.9g
    21.0%
  • Saturates1.3g
    6.0%
  • Sugars0.7g
    <1.0%
  • Salt0.6g
    11.0%

of the reference intake*
Typical values per 100g: Energy 813kJ

Product Description

  • Basa Fillets in a Lemon and Herb Tempura Batter
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • To discover more, visit... www.youngseafood.co.uk/ranges/gastro
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • If you love great food, be sure to try a new restaurant-inspired dish from Young's Gastro.
  • PF1676
  • Pack size: 310g

Information

Ingredients

Basa Fillet (73%) (Fish), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphates, Sodium Bicarbonate, Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme

Storage

Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Oven cook (From Frozen): Our Lemon and Herb Tempura Battered Basa Fillets are best oven baked straight from your freezer.
  • Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • 22 - 25 mins to oven bake.
  • 220°C/ Fan 190°C/ Gas Mark 7.
  • Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 - 25 minutes (fan oven 22 minutes).

Preparation and Usage

  • For the perfect evening meal...
  • Try serving these Crispy Lemon & Herb Tempura Battered Basa Fillets with toasted sesame seed rice noodles and crisp stir fried vegetables.
  • Enjoy with a glass of well chilled Bordeaux Rosé or an ice cold Japanese beer.

Number of uses

2 Pack contains 2 servings

Recycling info

Card - Widely Recycled Carton

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

310 Grams ℮

Nutrition

Typical ValuesTypical Values 100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy 813kJ1198kJ-8400kJ
-194kcal286kcal14%2000kcal
Fat 10.1g14.9g21%70g
(of which saturates)0.9g1.3g6%20g
Carbohydrate 9.4g13.8g--
(of which sugars) 0.5g0.7g<1%90g
Fibre 0.3g0.4g--
Protein 16.3g24.1g--
Salt 0.4g0.6g11%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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