Each fillet oven baked contains
- Energy1198 kJ 286 kcal14.0%
- Fat14.9g21.0%
- Saturates1.3g6.0%
- Sugars0.7g<1.0%
- Salt0.6g11.0%
of the reference intake*
Typical values per 100g: Energy 813kJ
Product Description
- Basa Fillets in a Lemon and Herb Tempura Batter
- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
- To discover more, visit... www.youngseafood.co.uk/ranges/gastro
- Find us on Facebook
- facebook.com/youngsseafood
- Follow us on Twitter @youngsseafood
- If you love great food, be sure to try a new restaurant-inspired dish from Young's Gastro.
- PF1676
- Pack size: 310g
Information
Ingredients
Basa Fillet (73%) (Fish), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphates, Sodium Bicarbonate, Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme
Storage
Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.
Cooking Guidelines
- Oven cook (From Frozen): Our Lemon and Herb Tempura Battered Basa Fillets are best oven baked straight from your freezer.
- Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- 22 - 25 mins to oven bake.
- 220°C/ Fan 190°C/ Gas Mark 7.
- Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 - 25 minutes (fan oven 22 minutes).
Preparation and Usage
- For the perfect evening meal...
- Try serving these Crispy Lemon & Herb Tempura Battered Basa Fillets with toasted sesame seed rice noodles and crisp stir fried vegetables.
- Enjoy with a glass of well chilled Bordeaux Rosé or an ice cold Japanese beer.
Number of uses
2 Pack contains 2 servings
Recycling info
Card - Widely Recycled Carton
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Contact us:
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Safety warning
Caution! Although extra care has been taken to remove all bones, some may remain.
Net Contents
310 Grams ℮
Nutrition
| Typical Values | Typical Values 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 813kJ | 1198kJ | - | 8400kJ |
| - | 194kcal | 286kcal | 14% | 2000kcal |
| Fat | 10.1g | 14.9g | 21% | 70g |
| (of which saturates) | 0.9g | 1.3g | 6% | 20g |
| Carbohydrate | 9.4g | 13.8g | - | - |
| (of which sugars) | 0.5g | 0.7g | <1% | 90g |
| Fibre | 0.3g | 0.4g | - | - |
| Protein | 16.3g | 24.1g | - | - |
| Salt | 0.4g | 0.6g | 11% | 6g |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Using Product Information
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