Youngs Gastro 2 Crispy Lemon Basa Fillets 310G

Youngs Gastro 2 Crispy Lemon Basa Fillets 310G

4 stars (65 Reviews)

£5.25

£16.94/kg

Youngs Gastro 2 Crispy Lemon Basa Fillets 310G
Youngs Gastro 2 Crispy Lemon Basa Fillets 310G

4 (65)

£5.25

£16.94/kg

Guideline Daily Amounts

Each fillet oven baked contains
Energy
1006kJ 240kcal
12.00%of the reference intake
Fat
9.7g
medium14.00%of the reference intake
Saturates
1.3g
low6.00%of the reference intake
Sugars
0.7g
low1.00%of the reference intake
Salt
0.6g
medium11.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 684kJ

Description

Basa Fillets in a Lemon and Herb Tempura BatterFish for Life® Responsibly SourcedOur 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.ukOops!! You've ripped me off the packaging
Our Gastro range is the best way to create your own restaurant experience at home.
100% FilletRestaurant Inspired Fish
Pack size: 310G

Ingredients

Basa Fillet (73%) (Fish), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate, Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

310g ℮

Preparation and Usage

Try serving these lemon & herb basa fillets with shoestring fries and a mixed green leaf salad.WineEnjoy with a glass of well chilled Bordeaux Rosé

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy684kJ1006kJ8400kJ
-163kcal240kcal12%2000kcal
Fat6.6g9.7g14%70g
(of which saturates)0.9g1.3g6%20g
Carbohydrate9.4g13.8g
(of which sugars)0.5g0.7g<1%90g
Fibre0.3g0.4g
Protein16.3g24.1g
Salt0.4g0.6g11%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Store at -18°C or below do not re-freeze once defrostedKeep frozen

Air Fry

Instructions: Perfect for air frying**Perfect for air frying.

Cooking Instructions

Instructions: Our lemon and herb basa fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.

Oven cook

Instructions: 25 mins to oven bake 220°C/Fan 200°C/Gas 7Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).

Whole Packaging. Recycle

Caution!Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit us at...www.youngsseafood.co.uk for FAQ'sEmail us at...care@youngsseafood.co.ukWrite to us at...Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
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