Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G

Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G

3.9 stars (35 Reviews)

£5.25

£16.94/kg

Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G
Youngs Gastro 2 Sea Salt & Pepper Basa Fillets 310G

3.9 (35)

£5.25

£16.94/kg

Guideline Daily Amounts

Each fillet oven baked contains
Energy
1093kJ 261kcal
13.00%of the reference intake
Fat
12g
medium7.00%of the reference intake
Saturates
1.6g
low8.00%of the reference intake
Sugars
0.8g
low1.00%of the reference intake
Salt
1g
medium17.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 727kJ

Description

Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt & Cracked Black PepperFish for life® responsibly sourcedOur 'Fish for Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.ukOops!! You've ripped me off the packaging
Our gastro range is the best way to create your own restaurant experience at home.
100% FilletRestaurant Inspired FishLightly Dusted
Pack size: 310G

Ingredients

Basa Fillet (73%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dextrose, Dried Skimmed Milk, Black Pepper, Onion Powder, Yeast, Salt, Garlic Powder

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

2 x 310g ℮

Preparation and Usage

Try serving these Sea Salt & Cracked Black Pepper Basa Fillets with new potatoes topped with herb butter, garden peas and tender broccoli.WineEnjoy with a glass of well chilled new world Riesling

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy727kJ1093kJ8400kJ
-173kcal261kcal13%2000kcal
Fat8.0g12.0g17%70g
(of which saturates)1.1g1.6g8%20g
Carbohydrate10.5g15.7g
(of which sugars)0.6g0.8g<1%90g
Fibre0.3g0.5g
Protein14.7g22.2g
Salt0.7g1.0g17%6g
Pack contains 2 servings----
*Reference intake of an average adult 8400kJ / 2000kcal----

Store at -18°C or below do not re-freeze once defrostedKeep frozen

Air Fry

Instructions: Perfect for Air Frying**Perfect for Air Frying.

Cooking Instructions

Instructions: Our Sea Salt & Cracked Black Pepper Basa Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.

Oven cook

Instructions: 22 mins to oven bake 220°C/Fan 200°C/Gas 7Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22 minutes (fan oven 20 minutes)

Whole Packaging. Recycle

Caution!Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit us at...www.youngsseafood.co.uk for FAQ'sEmail us at...care@youngsseafood.co.ukWrite to us at...Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
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