Youngs Gastro 2 Sea Salt And Pepper Basa Fillets 310G

£ 4.00
£1.30/100g
Each fillet oven baked contains
  • Energy1093 kJ 261 kcal
    13.0%
  • Fat12g
    17.0%
  • Saturates1.6g
    8.0%
  • Sugars0.8g
    <1.0%
  • Salt1g
    17.0%

of the reference intake*
Typical values per 100g: Energy 727kJ

Product Description

  • Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt and Cracked Black Pepper.
  • To discover more, visit...
  • www.youngseafood.co.uk/ranges/gastro
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • If you love great food, be sure to try a new restaurant-inspired dish from Young's Gastro.
  • Young's Gastro Meal for One Our Fish Pie
  • Young's Gastro Wholetail Scampi
  • Young's Gastro 8 Tempura Battered Chunky Cod Fish Fingers
  • Restaurant quality fish
  • Pack size: 310g

Information

Ingredients

Basa Fillet (73%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Polenta Flour, Cornflour, Sea Salt, Dried Skimmed Milk, Black Pepper, Onion Powder, Garlic Powder, Yeast, Salt

Storage

Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Oven cook (From Frozen): Our Sea Salt & Cracked Black Pepper Dusted Basa Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • 22-25 mins to oven bake
  • 220°C/Fan 190°C/Gas Mark 7
  • Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22-25 minutes.

Preparation and Usage

  • For the perfect evening meal...
  • Try serving these Sea Salt and Cracked Black Pepper Dusted Basa Fillets with new potatoes topped with herb butter; sweet peas and sprouting broccoli.
  • Enjoy with a glass of well chilled new world Riesling.

Number of uses

2 Pack contains 2 servings

Recycling info

Card - Widely Recycled Carton

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

310 Grams ℮

Nutrition

Typical ValuesTypical Values 100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy 727kJ1093kJ-8400kJ
-173kcal261kcal13%2000kcal
Fat 8.0g12.0g17%70g
(of which saturates)1.1g1.6g8%20g
Carbohydrate 10.5g15.7g--
(of which sugars)0.6g0.8g<1%90g
Fibre 0.3g0.5g--
Protein 14.7g22.2g--
Salt 0.7g1.0g17%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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