- Energy1093 kJ 261 kcal
of the reference intake*
Typical values per 100g: Energy 727kJ
- Basa Fillets Dusted in a Flour Breadcrumb Coating, with Sea Salt and Cracked Black Pepper.
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- Responsibly sourced fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
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- Restaurant quality fish
- Pack size: 310g
Basa Fillet (73%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Polenta Flour, Cornflour, Sea Salt, Dried Skimmed Milk, Black Pepper, Onion Powder, Garlic Powder, Yeast, Salt
Store at -18°C or below., Do not re-freeze once defrosted.
- Oven cook (From Frozen): Our Sea Salt & Cracked Black Pepper Dusted Basa Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- 22-25 mins to oven bake
- 220°C/Fan 190°C/Gas Mark 7
- Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 22-25 minutes.
Preparation and Usage
- For the perfect evening meal...
- Try serving these Sea Salt and Cracked Black Pepper Dusted Basa Fillets with new potatoes topped with herb butter; sweet peas and sprouting broccoli.
- Enjoy with a glass of well chilled new world Riesling.
Number of uses
2 Pack contains 2 servings
Card - Widely Recycled Carton
Name and address
- PO Box 51,
- DN31 3TJ.
- Contact us:
- PO Box 51,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Caution! Although extra care has been taken to remove all bones, some may remain.
310 Grams ℮
|Typical Values||Typical Values 100g oven baked contains||Each fillet oven baked contains||% RI*||RI* for an average adult|
|(of which saturates)||1.1g||1.6g||8%||20g|
|(of which sugars)||0.6g||0.8g||<1%||90g|
|Pack contains 2 servings||-||-||-||-|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-||-||-|
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