Youngs 2 Cheese And Leeks Fish Bakes 350G

£ 3.00
£8.58/kg
Each half pack oven baked contains
  • Energy909 kJ 217 kcal
    11.0%
  • Fat10.5g
    15.0%
  • Saturates4.1g
    21.0%
  • Sugars2.1g
    2.0%
  • Salt1.1g
    18.0%

of the reference intake*
Typical values per 100g: Energy 552kJ

Product Description

  • 2 Pollock Fillet Portions in a Cheddar Cheese, Mustard & Leek Sauce Topped with a Cheddar Cheese, Chive Thyme & Celeriac Crumble Topping
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
  • Find us on Facebook
  • facebook.com/youngsseafood
  • Follow us on Twitter @youngsseafood
  • In a rich cheese, mustard & leek sauce topped with a cheddar & chive crumble
  • The best fish, responsibly sourced and made delicious.
  • Fish you'll love, from the people who, love fish!
  • PF0889
  • Ovenbake or microwave
  • Pack size: 350g

Information

Ingredients

Alaska Pollock (48%) (Fish), Milk, Celeriac (6%), Water, Cheddar Cheese (5%) (Milk), Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Leeks (3%), Cream (Milk), Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto], Onion, Rapeseed Oil, Cornflour, Wholegrain Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices], Chives, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Thyme, White Pepper

Storage

Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Cooking Instructions (General): Our Cheese and Leek Fish Bake is best oven baked straight from your freezer.
  • Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • Caution! Plate will become hot during cooking.
  • Microwave (From Frozen): 9 mins to microwave.
  • Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook Full Power in the centre of the turntable as follows:
  • 800W - Cook for 9 mins, stand for 1 min.
  • 900W - Cook for 8 mins, stand for 1 min.
  • Oven cook (From Frozen): 43 mins to oven bake in a conventional sized oven - 200°C/Fan 170°C/Gas Mark 6.
  • Pre-heat the oven. Remove outer packaging and remove film lid. Place tray on a baking tray in the centre of the oven and cook for 43 minutes (fan oven 43 minutes).

Preparation and Usage

  • For the perfect evening meal...
  • Try serving these Cheese & Leek Fish Bakes with crushed sweet potatoes, steamed minted sugar snap peas & olive oil dressed watercress salad.
  • Enjoy with a glass of Somerset cider.

Number of uses

2 Pack contains 2 servings

Recycling info

Card - Widely Recycled Carton Plastic - Not Currently Recycled Film Plastic - Check Local Recycling Tray

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

350 Grams ℮

Nutrition

Typical ValuesTypical Values 100g oven baked containsEach half pack oven baked contains% RI*RI* for an average adult
Energy 552kJ909kJ-8400kJ
-132kcal217kcal11%2000kcal
Fat 6.4g10.5g15%70g
(of which saturates)2.5g4.1g21%20g
Carbohydrate 5.5g9.0g--
(of which sugars)1.3g2.1g2%90g
Fibre 0.7g1.2g--
Protein 12.8g21.0g--
Salt 0.6g1.1g18%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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