Tesco Free From Garlic Chicken Kievs 260G
£3.25
£12.50/kg
Guideline Daily Amounts
- Energy
- 1366kJ
- 328kcal
- 16%of the reference intake
- Fat
- 22.3g
- 32%of the reference intake
- Saturates
- 5.3g
- 27%of the reference intake
- Sugars
- 0.2g
- <1%of the reference intake
- Salt
- 0.74g
- 12%of the reference intake
high
medium
low
medium
Ingredients
INGREDIENTS: Chicken (55%), Rapeseed Oil, Rice Flour, Water, Palm Oil, Gram Flour, Maize Flour, Maize Starch, Garlic Purée, Pea Fibre, Potato Starch, Salt, Parsley, Sea Salt, Dextrose, Concentrated Lemon Juice, Black Pepper, White Pepper, Sage, Sunflower Oil, Colour (Beta-Carotene).
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One kiev (118g**) |
|---|---|---|
| Energy | 1158kJ / 278kcal | 1366kJ / 328kcal |
| Fat | 18.9g | 22.3g |
| Saturates | 4.5g | 5.3g |
| Carbohydrate | 14.7g | 17.3g |
| Sugars | 0.2g | 0.2g |
| Fibre | 1.2g | 1.4g |
| Protein | 11.7g | 13.8g |
| Salt | 0.63g | 0.74g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 260g typically weighs 236g. | - | - |
Oven from frozen
Microwave
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