Tesco Free From Garlic Chicken Kievs 260G

£ 2.50
£0.96/100g
One Kiev (119g**)
  • Energy1506kJ 362kcal
    18%
  • Fat24.5g
    35%
  • Saturates6.0g
    30%
  • Sugars0.2g
    <1%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 1265.49kJ (303.88kcal)

Product Description

  • Chopped and shaped chicken breast with a garlic and parsley filling in a crispy golden breadcrumb coating.
  • These wheat & gluten free chicken Kievs are a tasty teatime favourite and great for the whole family. Fuss free, quick cooking straight from the freezer. Made with 100% tender chicken breast and coated in crispy, gluten free breadcrumbs. Cook from frozen in just 35 minutes and make a midweek meal with our Mediterannean roasting vegetables and garlic & herb baby potatoes. Treat yourself after dinner with our Free From desserts and cakes. This product is made with 100% chicken breast and produced in the UK with no artificial flavours, colours or preservatives.

Information

Ingredients

INGREDIENTS: Chicken Breast (56%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Palm Oil, Maize Flour, Maize Starch, Garlic Purée, Sunflower Oil, Potato Starch, Colour (Beta-Carotene), Salt, Parsley, Pea Starch, Acidity Regulator (Citric Acid, Sodium Carbonate), Pea Fibre, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Mono-and Diglycerides of Fatty Acids, Sea Salt, Dextrose, Concentrated Lemon Juice, Emulsifier (Trisodium Citrate), Black Pepper, Xanthan Gum, Stabiliser (Xanthan Gum, Calcium Lactate), White Pepper, Antioxidant (Tartaric Acid), Sage

Storage

Keep frozen at -18C or cooler.

Cooking Instructions

Oven from frozen

Temperature: , ,
Instructions: OVEN 200°C/Fan 180°C/Gas 6 Frozen: 33-35 mins. Place on a baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
  • Tesco recommends that all meat products are cooked thoroughly.

Produced in

the U.K.

using chicken from

the EU

Number of uses

2

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

260 g e

Nutrition

Typical ValuesPer 100gOne Kiev (119g**)
Energy1265.49kJ (303.88kcal)1505.93kJ (361.62kcal)
Fat20.60g24.51g
Saturates5.05g6.01g
Carbohydrate15.50g18.45g
Sugars.20g.24g
Fibre.50g.59g
Protein13.87g16.51g
Salt.67g.80g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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