- Energy1398 kJ 333 kcal
of the reference intake*
Typical values per 100g: Energy 485kJ / 116kcal
- Pieces of Alaska Pollock Fillet in a Cheese and Chive Sauce Topped with Partially Reconstituted Mashed Potato and Cheddar Cheese
- Fish fillet pieces in our creamy cheese & chive sauce, topped with mash & a sprinkling of cheese
- 333 calories per pie
- No artificial colours, flavours or preservatives
- Pack size: 320g
Partially Reconstituted Dried Potato (46%), Water, Alaska Pollock (15%) (Fish), Cheddar Cheese (2%) (Milk), Rapeseed Oil, Cream (2%) (Milk), Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto; Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Protein, Onion, Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] , Chives, Salt, Mustard Powder, Dextrose, Potato Starch, Flavourings, White Pepper
Keep frozen, Store at -18°C or below., Do not re-freeze once defrosted.
- Cooking Instructions (General): Our Fisherman's Pie are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- Microwave (From Frozen): Remove outer packaging and film lid.
- Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows:
- 800W - Cook for 9 mins, then stand for 1 min.
- 900W - Cook for 8 mins, then stand for 1 min.
- Caution! Plate will become hot during cooking.
- Oven cook (From Frozen): 220°C/Fan 190°C/Gas Mark 7.
- Pre-heat the oven.
- Remove outer packaging and film lid.
- Place tray on a baking tray in the centre of the oven and cook for 40 minutes (fan oven 35 minutes).
Place of Provenance
Proudly made in Britain
Number of uses
1 Pack contains 1 serving
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Card - Widely Recycled Carton Plastic - Not Currently Recycled Film Card - Widely Recycled Tray
Name and address
- PO Box 51,
- DN31 3TJ.
- Contact us:
- PO Box 51,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Caution! Although extra care has been taken to remove all bones, some may remain.
320 Grams ℮
|Typical Values||Typical Values 100g oven baked contains||Each pie oven baked contains|
|Energy||485kJ / 116kcal||1398kJ / 333kcal|
|(of which saturates)||1.3g||3.8g|
|(of which sugars)||1.8g||5.1g|
|Pack contains 1 serving||-||-|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-|
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