Vegetables 28% (Sweetcorn (11%), Peas (9%), Onions), Potatoes 25% (Potatoes, Dried Potato, Water), Breadcrumbs 24% (Rice Flour, Water, Gram Flour, Maize Starch, Sunflower Oil, Maize Flour, Salt), MSC sustainable Cod Fillet (Fish) 23%, Other Stuff 0%
Keep me frozen in a freezer at -18ºC or cooler.Please don't refreeze me after defrosting, I won't like it!
Oven cook
Instructions: Cook me straight from frozen
Pre-heat oven to 200°C, Fan 180°C, Gas Mark 6.
Remove all packaging, place cod fishies on a baking tray in the centre of the oven and cook for 16 minutes. I contain raw fish, please ensure I am piping hot throughout before serving. Appliances can vary, these are guidelines only. Please don't microwave me.
I'm produced in the UK
Sleeve. Widely Recycled Tray. Widely Recycled
200g ℮
| Typical Values | Per 100g | per fishie |
|---|---|---|
| Energy | 767kJ/183kcal | 192kJ/46kcal |
| Fat | 7.7g | 1.9g |
| of which saturates | 1.1g | 0.3g |
| Carbohydrate | 20.4g | 5.1g |
| of which sugars | 1.7g | 0.4g |
| Fibre | 2.5g | 0.6g |
| Protein | 6.8g | 1.7g |
| Salt | 0.28g | 0.07g |
Warning: When eating me, always be careful as hot food can burn. Make sure you test my temperature before feeding me to your kids.
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Average of 3.7 stars
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My youngest is 1 and he loves these. They smell lovely too.
This is terrible. It has 20% fish content - of course we should've read it before ordering, but we thought this is a big and good brand - and has no fish taste at all, just vegetables. No children or adult likes it on our family. Extreme high price, the same size of the disappointment.
Big hit with 2 yr old grandson
