- Energy345 kJ 82 kcal4.0%
- Fat2.7g4.0%
- Saturates0.3g2.0%
- Sugars1.2g1.0%
- Salt0.76g13.0%
of the reference intake*
Typical values per 100g: Energy 345kJ / 82kcal
Product Description
- Mixed Pulses Flavoured with Fresh Spinach, Garlic & Cumin
- For a full list of products and other recipe ideas, visit our website www.kohinoor joy.com
- This delicious seasonal dish from the North Indian states combines mixed Dal with fresh spinach and garlic. Perfect comfort food when accompanied with crisp freshly made roti from the tandoor.
- Kohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.
- For a complete Indian taste experience, explore our delicious range of Cooking Sauces, Meals in Minutes & finest Himalayan Basmati Rice.
- Chilli rating - mild - 1
- Microwavable easy pouch
- Ready in just 2 minutes!
- Meals in minutes
- No artificial preservatives, colours or flavours
- No MSG
- Suitable for vegetarians
- Pack size: 300g
Information
Ingredients
Boiled Pulses (53%) [Water, Chana Dal, Red Lentils, Toor Dal], Water, Spinach (14.7%), Tomato, Onion, Sunflower Oil, Garlic (0.8%), Salt, Coriander Powder, Coriander Leaves, Cumin Seeds (0.2%), Ginger, Red Chilli Powder, Dry Mango Powder, Green Chilli, Turmeric Powder, Garam Masala
Allergy Information
- May also contain Cereals containing Gluten, Nuts, Peanuts, Soya, Sesame & Mustard
- May Contain: Cereals Containing Gluten, Mustard, Nuts, Peanuts, Sesame, Soya
Storage
Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen.
Cooking Guidelines
- Cooking Instructions (General): For an authentic twist, if desired garnish with freshly chopped coriander leaves and serve with Indian Roti, Naan Bread, Paratha or Kohinoor Basmati Rice.
- Hob (From Ambient): Cut pouch, empty contents into a pan and heat for 3-5 mins while stirring. Serve hot.
- Microwave (From Ambient): Tear open the pouch by about 2cm from the notch and place it standing inside the microwave. Heat on full power for 2 mins. Remove the pouch from the microwave and tear the top to serve.
- Other (From Ambient): Hot Water
- Immerse the pouch in boiling water for 3-5 mins. Tear open from the top to serve.
Country of Origin
India
Origin Free Text
Product of India
Number of uses
2-3 Serving Size 100g, Number of Serving 2 - 3
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
- Free From MSG (Glutamate)
Name and address
- Produced & Packed for:
- Indo European Foods Ltd,
- Kohinoor House,
- 40 Langer Road,
- Felixstowe,
- Suffolk,
Return to
- For ideas, suggestions, feedback write to us at helpline@kohinoorfoods.co.uk or the postal address below.
- Indo European Foods Ltd,
- Kohinoor House,
- 40 Langer Road,
- Felixstowe,
- Suffolk,
- United Kingdom,
- IP11 2BF.
- www.kohinoor-joy.com
Net Contents
300 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g |
|---|---|
| Energy | 345kJ / 82kcal |
| Fat | 2.7g |
| (of which saturates) | 0.3g |
| Carbohydrate | 9.5g |
| (of which sugars) | 1.2g |
| Fibre | 1.9g |
| Protein | 4.0g |
| Salt | 0.76g |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016