Kohinoor Dal Palak 300G

Kohinoor Dal Palak 300G
£ 1.75
  • Suitable for vegetarians
Each 100g serving contains
  • Energy345 kJ 82 kcal
  • Fat2.7g
  • Saturates0.3g
  • Sugars1.2g
  • Salt0.76g

of the reference intake*
Typical values per 100g: Energy 345kJ / 82kcal

Product Description

  • Mixed Pulses Flavoured with Fresh Spinach, Garlic & Cumin
  • For a full list of products and other recipe ideas, visit our website - www.kohinoor-joy.com
  • This delicious seasonal dish from the North Indian states combines mixed Dal with fresh spinach and garlic. Perfect comfort food when accompanied with crisp freshly made roti from the tandoor.
  • Kohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.
  • For a complete Indian taste experience, explore our delicious range of Cooking Sauces, Meals in Minutes & finest Himalayan Basmati Rice.
  • Chilli rating - mild - 1
  • Microwavable easy pouch
  • Ready in just 2 minutes!
  • Meals in minutes
  • No artificial preservatives, colours or flavours
  • No MSG
  • Suitable for vegetarians
  • Pack size: 300G



Boiled Pulses (53%) [Water, Chana Dal, Red Lentils, Toor Dal], Water, Spinach (14.7%), Tomato, Onion, Sunflower Oil, Garlic (0.8%), Salt, Coriander Powder, Coriander Leaves, Cumin Seeds (0.2%), Ginger, Red Chilli Powder, Dry Mango Powder, Green Chilli, Turmeric Powder, Garam Masala

Allergy Information

  • May also contain Cereals containing Gluten, Nuts, Peanuts, Soya, Sesame & Mustard


Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days. Do not consume if the pouch has leaked or swollen.

Cooking Instructions

Cooking Instructions
Instructions: For an authentic twist, if desired garnish with freshly chopped coriander leaves and serve with Indian Roti, Naan Bread, Paratha or Kohinoor Basmati Rice.

Instructions: Cut pouch, empty contents into a pan and heat for 3-5 mins while stirring. Serve hot.

Instructions: Hot Water
Immerse the pouch in boiling water for 3-5 mins. Tear open from the top to serve.

Produce of

Product of India

Number of uses

Serving Size 100g, Number of Serving 2 - 3


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives
  • Free From MSG (Glutamate)

Name and address

  • Produced & Packed for:
  • Indo European Foods Ltd,
  • Kohinoor House,
  • 40 Langer Road,
  • Felixstowe,
  • Suffolk,

Return to

  • For ideas, suggestions, feedback write to us at helpline@kohinoorfoods.co.uk or the postal address below.
  • Indo European Foods Ltd,
  • Kohinoor House,
  • 40 Langer Road,
  • Felixstowe,
  • Suffolk,
  • United Kingdom,
  • IP11 2BF.
  • www.kohinoor-joy.com

Net Contents

300g ℮


Typical ValuesPer 100g
Energy 345kJ / 82kcal
Fat 2.7g
(of which saturates)0.3g
Carbohydrate 9.5g
(of which sugars)1.2g
Fibre 1.9g
Protein 4.0g
Salt 0.76g

Using Product Information

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1 Review

Average of 5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Very authentic tasting addition to any Indian meal

5 stars

Having discovered this brilliant range in Tesco we are slowly trying the various sauces and side dishes in the range. We always have dal when we eat out and this is a great alternative when cooking at home, easy to prepare and definitely adds to any Indian meal.

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