lovely flavour very delicate
lovely flavour very delicate
of the reference intake*
Typical values per 100g: Energy 742kJ 176kcal
Steamed Parboiled Long Grain Rice (86%), Coconut Cream (9.3%) (Coconut Extract, Water), Desiccated Coconut (2.3%), Sunflower Oil
Store in a cool, dry place. Once opened refrigerate unheated rice for up to 3 days.
Hob
Instructions: Squeeze the pouch to separate the rice.
Boil 30ml (about 2tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Stir Fry
Instructions: Squeeze the pouch to separate the rice.
Stir fry for 2 minutes.
2 Servings
250g ℮
Typical Values | Per 100g | Per portion (125g) (%*) |
---|---|---|
Energy | 742kJ 176kcal | 928kJ (11%) 220kcal (11%) |
Fat | 5.3g | 6.6g (9%) |
of which saturates | 3.4g | 4.3g (22%) |
Carbohydrate | 29g | 36g (14%) |
of which sugars | 0.6g | 0.8g (<1%) |
Fibre | 1.2g | 1.5g |
Protein | 3.1g | 3.9g (8%) |
Salt | 0.03g | 0.04g (<1%) |
*Reference intake of an average adult (8400kJ/2000kcal) | - | - |
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