The Groovy Food Organic Creamed Coconut 500G

The Groovy Food Organic Creamed Coconut 500G
£ 5.00
  • Suitable for vegans

Product Description

  • Organic Creamed Coconut
  • For recipes and tips on how to use, please visit our website
  • This super scrummy organic creamed coconut is made from the dried flesh of the mighty coconut. Its fresh, unsweetened meat is simply pulverised to a rich creamy paste, which can be made into coconut milk or cream and even used as a replacement for desiccated coconut. It's delicious in drinks and adds great flavour to many dishes; from curries to sauces, bakes to cakes and even shakes!
  • 100% natural
  • Make milk, cream & sauces
  • Add to curries, cakes & shakes
  • No wastage - only make as much as you need and keep the rest
  • No gluten
  • No dairy - it's a delicious plant-based alternative
  • No nuts - did you know that a coconut is a drupe!
  • No artificial colours, flavours or preservatives
  • Suitable for vegans
  • Kosher - KLBD
  • Pack size: 500G



100% Organic Creamed Coconut

Allergy Information

  • Free From: Dairy, Gluten, Nuts


Loves cool kitchen cupboards

Preparation and Usage

  • Use Directions: It's natural for the oil within the creamed coconut to separate out on top. To use correctly, and for the best results, the oil needs to be combined with the coconut meat. To do this, warm the jar by placing in hot water for approx. 30 mins and stir to continue.
  • Please follow good food hygiene and always use a clean spoon. As its 100% organic, slight variations may appear, any brown fibres found are from the coconut husk. Not recommended for frying.
  • Coconut milk: to make 250mls, add 50g of creamed coconut (reduce to 25g for a lighter milk) to 200 mls of hot water. Whiz up until combined.
  • Coconut cream: to make 250mls, add 70g of creamed coconut to 180ml of hot water. Whiz up until combined.


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Groovy Food Company Ltd,
  • EX3 0PW.

Return to

  • Groovy Food Company Ltd,
  • EX3 0PW.

Net Contents

500g ℮


Typical ValuesPer 100g
Energy 711kcal/2932kj
Fat 68.1g
of which Saturates 60.5g
Carbohydrate 13.5g
of which Sugars 9.0g
Protein 6.4g
Sodium 0.05g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

7 Reviews

Average of 4.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Not as described

3 stars

It's a good quality product but not what I was looking for. I wanted creamed coconut. The top third of the jar is pure coconut fat/oil, I'm presuming the bottom 2/3 is the creamed coconut. I already have a jar of groovy food coconut fat/oil, this is going back for an exchange as I wanted, and paid for, coconut cream.

Delicious and fantastic value

5 stars

Makes absolutely delicious coconut milk, and the nicest Thai curry I have EVER had! Having used it a couple of times, one jar will make enough for about ten meals, so this is excellent value. It is also organic, and has no added thickened or emulsifiers like most tins of pre-mixed coconut milk. A real find!

Fine but not really appropriate for a jar because

3 stars

Fine but not really appropriate for a jar because it's so solid. Also there is a lot here, way more than just one portion. Would be better if they made it a little softer or in smaller jars so it was just a single portion.

A superior product.Great flavor and utility.

5 stars

2 teaspoons full into my first buy and I've ordered another 2 jars.Beautiful depth of flavor - being accustomed in long use of the block variety,which is usually considerably cheaper,the difference in quality is marked way up.Well worth the extra in cost,this excellent now on my permanent repeat order menu. Brilliant.

Lovely, natural product. I add it to lentil curry.

5 stars

Lovely, natural product. I add it to lentil curry.

coconut milk without all the additives

5 stars

I was looking for a substitute for coconut milk I add to my coffee as they have additives I was not so keen on. This cream is 100% chemical free. I made it into milk just by adding water and blending. The taste is quite different, in fact, I prefer this one now, it's more thick and decadent, truly indulgent...mmm

A little goes a long way

5 stars

A real thumbs up to this creamed coconut. Such great value and so versatile. A little goes a long way and can be used to make coconut milk or cream consistency. Adds such flavour and aroma to dishes. A little added to homemade salad dressings makes them extra special.

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