The Groovy Food Organic Creamed Coconut 500G

The Groovy Food Organic Creamed Coconut 500G
£ 5.00
  • Suitable for vegans

Product Description

  • Organic Creamed Coconut
  • For recipes and tips on how to use, please visit our website
  • This super scrummy organic creamed coconut is made from the dried flesh of the mighty coconut. Its fresh, unsweetened meat is simply pulverised to a rich creamy paste, which can be made into coconut milk or cream and even used as a replacement for desiccated coconut. It's delicious in drinks and adds great flavour to many dishes; from curries to sauces, bakes to cakes and even shakes!
  • 100% natural
  • Make milk, cream & sauces
  • Add to curries, cakes & shakes
  • No wastage - only make as much as you need and keep the rest
  • No gluten
  • No dairy - it's a delicious plant-based alternative
  • No nuts - did you know that a coconut is a drupe!
  • No artificial colours, flavours or preservatives
  • Suitable for vegans
  • Kosher - KLBD
  • Pack size: 500ml



100% Organic Creamed Coconut

Allergy Information

  • Free From: Dairy, Gluten, Nuts


Loves cool kitchen cupboards

Preparation and Usage

  • Use Directions: It's natural for the oil within the creamed coconut to separate out on top. To use correctly, and for the best results, the oil needs to be combined with the coconut meat. To do this, warm the jar by placing in hot water for approx. 30 mins and stir to continue.
  • Please follow good food hygiene and always use a clean spoon. As its 100% organic, slight variations may appear, any brown fibres found are from the coconut husk. Not recommended for frying.
  • Coconut milk: to make 250mls, add 50g of creamed coconut (reduce to 25g for a lighter milk) to 200 mls of hot water. Whiz up until combined.
  • Coconut cream: to make 250mls, add 70g of creamed coconut to 180ml of hot water. Whiz up until combined.


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Groovy Food Company Ltd,
  • EX3 0PW.

Return to

  • Groovy Food Company Ltd,
  • EX3 0PW.

Net Contents

500g ℮


Typical ValuesPer 100g
Energy 711kcal/2932kj
Fat 68.1g
of which Saturates 60.5g
Carbohydrate 13.5g
of which Sugars 9.0g
Protein 6.4g
Sodium 0.05g

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

1 Review

Average of 5 stars

Help other customers like you

A little goes a long way

5 stars

A real thumbs up to this creamed coconut. Such great value and so versatile. A little goes a long way and can be used to make coconut milk or cream consistency. Adds such flavour and aroma to dishes. A little added to homemade salad dressings makes them extra special.

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