Far, far TOO MUCH salt!
It's salty not jerky!
of the reference intake*
Typical values per 100g: Energy 285 kJ
Water, Onion, Tomato Purée, Raisins [Raisins, Sunflower Oil], Ginger, Carrot, Garlic, Cornflour, Red Chilli (2%), Rapeseed Oil, Spring Onion, Rice Vinegar, Ground Thyme, Allspice, Black Pepper, Salt, Green Chilli, Garlic Powder, Cassia Cinnamon, Nutmeg
Store in a cool, dry place. Once opened consume immediately.
Instructions: All appliances vary, use instructions as a guide only.
Instructions: 1. Cut 2 medium chicken breasts into chunks. 2. Add a little oil to a pan and gently fry the chicken for 5 minutes or until golden. 3. Add the sauce, stir well and then cover and simmer for 15 minutes, or until the chicken is thoroughly cooked.
Instructions: 1. Preheat oven to 180°C (160°C fan) / 350°F / Gas Mark 4. 2. Place 2 medium chicken breasts in an ovenproof dish. Cook the chicken in the oven for 30 minutes. 3. Pour over the sauce and cook fro a further 10 minutes, or until the chicken is thoroughly cooked.
Produced in the UK
Provides approx. two servings
Packing. Not Recyclable
|Typical Values||Per 100g||Per 125g Portion||% of RI||Reference Intake|
|Energy||285 kJ||356 kJ||4||8400 kJ|
|-||68 kcal||85 kcal||4||2000 kcal|
|Fat||2.0 g||2.5 g||4||70 g|
|of which saturates||0.2 g||0.3 g||2||20 g|
|Carbohydrate||8.4 g||11.0 g||260 g|
|of which sugars||7.0 g||8.8 g||10||90 g|
|Fibre||4.1 g||5.1 g|
|Protein||2.0 g||2.5 g||50 g|
|Salt||0.55 g||0.69 g||12||6 g|
|Provides approx. two servings||-||-||-||-|
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