Tilda Caribbean Rice And Peas Steamed Basmati 250G
Per 125g Serving
- Energy680 kJ 162 kcal8.0%
- Fat5.0g7.0%
- Saturates2.9g15.0%
- Sugars1.3g1.0%
- Salt0.41g7.0%
of the reference intake*
Typical values per 100g: Energy 543kJ/129kcal
Product Description
- An authentic Caribbean Rice & Peas recipe combining rich coconut, hearty beans (not peas!) and a flavoursome chilli kick!
- Visit tilda.com to find out where our delicious basmati rice comes from and for recipe inspiration or contact us via feedback@tilda.com
- Packed in a protective atmosphere for extra freshness.
- Ready in 2 mins
- Gluten free
- Free from artificial colours, flavours and preservatives
- Suitable for vegetarians & vegans
- Pack size: 250g
Information
Ingredients
Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento
Allergy Information
- Free From: Gluten
Storage
Once opened keep refrigerated and use within 2 days.
Cooking Guidelines
- Cooking Instructions (General): Take care when handling the heated pouch.
- Microwave (From Ambient): Squeeze pouch, tear strip, microwave 800W 2mins.
- Microwave ovens may vary. Adjust cooking time accordingly.
- Shallow Fry (From Ambient): Stir fry for 3 mins.
- Serve & enjoy.
Country of Origin
United Kingdom
Origin Free Text
Made in the UK from imported and local ingredients
Preparation and Usage
- Delicious served with jerk chicken or as a vegetarian curry. Simply sauté a handful of chopped tomatoes, cubed sweet potato and a dash of pepper sauce. Once cooked add the rice.
Number of uses
2 2 servings per pack: Serving size 125g
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Return to
- Tilda,
- PO Box 550,
- Rainham,
- RM13 9AE,
- UK.
Net Contents
250 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g | Per 125g Serving |
|---|---|---|
| Energy | 543kJ/129kcal | 680kJ/162kcal |
| Fat | 4.0g | 5.0g |
| of which saturates | 2.3g | 2.9g |
| Carbohydrate | 19.0g | 23.8g |
| of which sugars | 1.0g | 1.3g |
| Fibre | 2.2g | 2.8g |
| Protein | 3.2g | 4.0g |
| Salt | 0.33g | 0.41g |
Using Product Information
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