Tilda Caribbean Rice And Peas Steamed Basmati 250G

£ 1.69
£6.76/kg
Offer
  • Suitable for vegetarians
Per 125g Serving
  • Energy680 kJ 162 kcal
    8.0%
  • Fat5.0g
    7.0%
  • Saturates2.9g
    15.0%
  • Sugars1.3g
    1.0%
  • Salt0.41g
    7.0%

of the reference intake*
Typical values per 100g: Energy 543kJ/129kcal

Product Description

  • An authentic Caribbean Rice & Peas recipe combining rich coconut, hearty beans (not peas!) and a flavoursome chilli kick!
  • Visit tilda.com to find out where our delicious basmati rice comes from and for recipe inspiration or contact us via feedback@tilda.com
  • Packed in a protective atmosphere for extra freshness.
  • Ready in 2 mins
  • Gluten free
  • Free from artificial colours, flavours and preservatives
  • Suitable for vegetarians & vegans
  • Pack size: 250g

Information

Ingredients

Natural Basmati Rice - Steamed (62%), Kidney Beans (11%), Coconut Cream (9%), Onions, Red Peppers (Capsicum), Sunflower Oil, Red Chilli (0.8%), Jalapeno Chilli (0.6%), Garlic, Thyme, Salt, Pimento

Allergy Information

  • Free From: Gluten

Storage

Once opened keep refrigerated and use within 2 days.

Cooking Guidelines

  • Cooking Instructions (General): Take care when handling the heated pouch.
  • Microwave (From Ambient): Squeeze pouch, tear strip, microwave 800W 2mins.
  • Microwave ovens may vary. Adjust cooking time accordingly.
  • Shallow Fry (From Ambient): Stir fry for 3 mins.
  • Serve & enjoy.

Country of Origin

United Kingdom

Origin Free Text

Made in the UK from imported and local ingredients

Preparation and Usage

  • Delicious served with jerk chicken or as a vegetarian curry. Simply sauté a handful of chopped tomatoes, cubed sweet potato and a dash of pepper sauce. Once cooked add the rice.

Number of uses

2 2 servings per pack: Serving size 125g

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Name and address

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Return to

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Net Contents

250 Grams ℮

Nutrition

Typical ValuesTypical Values Per 100gPer 125g Serving
Energy543kJ/129kcal680kJ/162kcal
Fat4.0g5.0g
of which saturates2.3g2.9g
Carbohydrate19.0g23.8g
of which sugars1.0g1.3g
Fibre2.2g2.8g
Protein3.2g4.0g
Salt0.33g0.41g

Using Product Information

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