Guideline Daily Amounts
- 4%of the reference intake
|Typical Values||Per 100 g||Per portion||%RI**|
|Energy||230 kJ||357 kJ|
|-||54 kcal||82 kcal||4%|
|Fat||0.2 g||0.3 g||0%|
|- of which: saturates||0.1 g||0.2 g||1%|
|Carbohydrates||3.1 g||4.7 g||2%|
|- of which: sugars||3.1 g||4.7 g||5%|
|Fibre||0.0 g||0.0 g||-|
|Protein||10 g||15 g||30%|
|Salt||0.10 g||0.15 g||3%|
|**RI: Reference Intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
|Per portion of 150g (1 pot)||-||-||-|
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