Tesco Curly Kale 180G

image 1 of Tesco Curly Kale 180G
£ 0.62
Per 80g
  • Energy132kJ 32kcal
  • Fat1.3g
  • Saturates0.2g
  • Sugars1.0g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 166kJ / 40kcal

Product Description

  • Kale.
  • Rich & Distinctive Carefully grown for ruffled leaves and distinct flavour At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our curly kale come from trusted growers across Spain and the UK. One of our growers, Emmetts Espana, has been growing kale in Spain for over 10 years. Richard and his skilled team grow kale on the fertile fields of Murcia on the Spanish south coast, bathed in winter sunshine. Carefully grown for its for vibrant leaves and rich, distinctive flavour. "
  • Rich & Distinctive Carefully grown for ruffled leaves and distinct flavour
  • Pack size: 180G





Keep refrigerated.

Produce of

Produce of

Preparation and Usage

  • Remove all packaging.

    Wash before use.



    800 W 4½ minutes
    900W 4 minutes
    Remove all packaging. Place in a microwaveable dish, add 2 -3 tablespoons water (30-45ml) and cover. Heat on full power. Leave to stand for 1 minute after heating.


    For boiled: 6-8 minutes
    Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6-8 minutes or until tender.
    Drain well before serving.


    Remove all packaging. Place in a steamer for 10-12 minutes or until tender.

    Check food is piping hot before serving.


Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

180g e


Typical ValuesPer 100gPer 80g
Energy166kJ / 40kcal132kJ / 32kcal
Vitamin A524µg (66%NRV)419µg (52%NRV)
Vitamin C110mg (138%NRV)88mg (110%NRV)
Folic Acid120µg (60%NRV)96µg (48%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

8 Reviews

Average of 2.6 stars

Help other customers like you

A top superfood - spoilt.

1 stars

The leaves are cross cut. This does not help as you must either eat the tough and nasty stalks or spend loads of time cutting out the stalk from loads of small slices. Besides, the kale loses nutrients when cut even in an oxygen-free bag - which accelerates one the bag is opened. So, once opened, the kale spoils faster.

Just prefer the black kale

2 stars

Just prefer the black kale

Horrid. Only fit for animals

1 stars

This was horrid! There was no choice but To buy it already chopped and they had left all the woody stems in!!! Had to throw it all out. Only fit for animal food. I love kale and this was seriously messed up! Of course some imbecile thought it would be good economics to make us buy it like this because we can’t select the fresh leaves. Well surprisingly I will be going to the market for my Kale from now on!! Not to mention that it’s in a non recyclable pack. Probably so it can be irradiated or some absolutely unnecessary and environmentally unfriendly option. Wake up Tesco.


5 stars

Absolutely lovely kale, I put my in the freezer on day of purchase and use it everyday!

Poor quality

3 stars

More stem than leaf. A quarter of the content is unusable.

Not good quality

1 stars

Thought I was buying chopped leaves! I bought this in last week's order, for convenience to just mix in with stir fries, at the end of casserole cooking etc. However, I have had to spend a lot of time cutting all the little woody bits of stalk off first, I would rather buy the whole stalk and strip off the leaves myself, so a complete waste of my time and money to buy it in this form as it would probably be a lot cheaper too to just buy the whole stalks from my local fruit and veg shop.

Yum yum and its British

5 stars

Yum yum and its British

Poor value

3 stars

Over priced. What happened to the 250/500g bags?

Usually bought next

£ 0.57

Aldi Price Match

Select unit
£ 0.40
£ 1.24
£ 0.77

Aldi Price Match


Products you add to your basket will appear here