Tesco Curly Kale 180G

image 1 of Tesco Curly Kale 180G
£ 0.62
£3.45/kg
Per 80g
  • Energy132kJ 32kcal
    2%
  • Fat1.3g
    2%
  • Saturates0.2g
    1%
  • Sugars1.0g
    1%
  • Salt0.1g
    2%

of the reference intake*
Typical values per 100g: Energy 166kJ / 40kcal

Product Description

  • Kale.
  • Rich & Distinctive Carefully grown for ruffled leaves and a distinct flavour
  • At Tesco we believe in the importance of expertly selecting our seasonal produce for its freshness and quality. Our curly kale comes from trusted growers across the UK. One of our growers, Emmetts, has been growing kale for 10 years. Nigel and his skilled team grow kale in the fertile, silt soils of Lincolnshire where the mild coastal climate creates ideal growing conditions. Carefully grown for vibrant leaves and rich, distinctive flavour.
  • Pack size: 180G

Information

Ingredients

Kale

Storage

Keep refrigerated.

Produce of

Produce of

Preparation and Usage

  • Remove all packaging. Wash before use.

    Microwave:

    800 W 4½ minutes
    900W 4 minutes
    Remove all packaging. Place in a microwaveable dish, cover and heat on full power. Leave to stand for 1 minute after heating.

     

    Hob:
    For boiled: 6-8 minutes
    Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6-8 minutes or until tender.
    Drain well before serving.

     

    Steam:
    Remove all packaging. Place in a steamer for 10-12 minutes or until tender.

    Check food is piping hot before serving.

     

Number of uses

2 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

180g e

Nutrition

Typical Values100g containsA serving contains
Energy166kJ / 40kcal132kJ / 32kcal
Fat1.6g1.3g
Saturates0.2g0.2g
Carbohydrate1.4g1.1g
Sugars1.3g1.0g
Fibre3.1g2.5g
Protein3.4g2.7g
Salt0.1g0.1g
Vitamin A524µg (66%NRV)419µg (52%NRV)
Vitamin C110mg (138%NRV)88mg (110%NRV)
Folic Acid120µg (60%NRV)96µg (48%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2020

15 Reviews

Average of 2.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Good quality and kept well.

4 stars

Good quality and kept well.

I found few worms while washing it, I am so happy

1 stars

I found few worms while washing it, I am so happy I saw them and didnt mixed with other food. So sad to find worms I was very excited about this kale :(

Bad quality kale

2 stars

The kale is going yellow and smells before date, have just had tho throw bags out from last delivery, longer shelf life when picking please

great flavour - poor preparation

3 stars

good quality and great flavour but prepared with stalks that have different cooking rates. I preferred it when the leaf was whole and you could strip the softer material off and cook it briefly.

Poor Buy

1 stars

Very poor buy. Delivered on day of best before date (25th April) therefore could only use less than half - in fact decided to throw away. Will steer clear of this product for a while but as we love Kale will ask 'picker' to make sure use by date will at least give me a couple of days. Disappointed! As a new home delivery customer I have been pleased with deliveries so far.

The toughest leaves and stalks have been shredded

1 stars

The toughest leaves and stalks have been shredded in an attempt to make them palatable. I daresay I could digest them if I were a ruminant. Avoid this and buy something pleasant to eat instead.

I like the stalks I steam my kale the stalks are q

4 stars

I like the stalks I steam my kale the stalks are quite tender

A top superfood - spoilt.

1 stars

The leaves are cross cut. This does not help as you must either eat the tough and nasty stalks or spend loads of time cutting out the stalk from loads of small slices. Besides, the kale loses nutrients when cut even in an oxygen-free bag - which accelerates one the bag is opened. So, once opened, the kale spoils faster.

Just prefer the black kale

2 stars

Just prefer the black kale

Horrid. Only fit for animals

1 stars

This was horrid! There was no choice but To buy it already chopped and they had left all the woody stems in!!! Had to throw it all out. Only fit for animal food. I love kale and this was seriously messed up! Of course some imbecile thought it would be good economics to make us buy it like this because we can’t select the fresh leaves. Well surprisingly I will be going to the market for my Kale from now on!! Not to mention that it’s in a non recyclable pack. Probably so it can be irradiated or some absolutely unnecessary and environmentally unfriendly option. Wake up Tesco.

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