Tesco Hand Shelled Peas 160G
- Energy313kJ 74kcal
of the reference intake*
Typical values per 100g: Energy 392kJ / 93kcal
- Hand Shelled Garden Peas
- Hand harvested, sweet peas popped from the pod
Instructions: See Other Cooking Instructions for Microwave Instructions with correct wattage (800W, 900W).
Microwave from frozen
Instructions: Microwave. 800W 2 mins 30 secs / 900W 2 mins
Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Leave to stand for 1 minute 30 secs after cooking
Follow conventional microwave instructions above.
Instructions: Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 3-4 minutes or until tender. Drain well before serving.
Time: 3-4 minutes
- Take care when handling or opening the pack as hot steam may escape.Washed and ready to cookDo not eat raw.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||1/2 of a pack (80g)|
|Energy||392kJ / 93kcal||313kJ / 74kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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