1/2 of a pack
- Energy385kJ 92kcal5%
- Fat4.4g6%
- Saturates0.4g2%
- Sugars4.8g5%
- Salt0.1g1%
of the reference intake*
Typical values per 100g: Energy 241kJ / 58kcal
Product Description
- A selection of stir fry vegetables with mushrooms, cabbage, carrot, red onion and spring greens.
- A carefully selected mix of mushrooms and crunchy vegetables.
- Straight to Wok A carefully selected mix of mushrooms and crunchy vegetables.
- Pack size: 320g
Information
Ingredients
INGREDIENTS: Mushroom (30%), Green Cabbage, White Cabbage, Carrot, Red Onion, Spring Greens.
Storage
Keep refrigerated. Once opened, consume within 1 days and by 'use by' date shown.
Cooking Instructions
Stir Fry
Instructions: How to make the perfect meal deal stir fry: 1) Add 1 tbsp of oil to a pre-heated wok over a high heat. 2) Add vegetables and stir fry for 2 minutes. 3) Add cooked protein and stir fry for 2 minutes. 4) Add noodles and stir fry for a further 2 minutes. 5) Add sauce and stir fry for 1 minute, ensuring all vegetables, cooked protein and noodles are coated.
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
Produce of
Produced in the U.K.
Preparation and Usage
How to make the perfect meal deal stir fry:
1) Add 1 tbsp of oil to a pre-heated wok over a high heat.
2) Add vegetables and stir fry for 2 minutes.
3) Add cooked protein and stir fry for 2 minutes.
4) Add noodles and stir fry for a further 2 minutes.
5) Add sauce and stir fry for 1 minute, ensuring all vegetables, cooked protein and noodles are coated.
.
Number of uses
2 Servings
Recycling info
Film. Plastic not currently recycled Label. Paper widely recycled Tray. Plastic check local recycling
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
320g
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (160g) |
|---|---|---|
| Energy | 241kJ / 58kcal | 385kJ / 92kcal |
| Fat | 2.8g | 4.4g |
| Saturates | 0.2g | 0.4g |
| Carbohydrate | 4.1g | 6.5g |
| Sugars | 3.0g | 4.8g |
| Fibre | 2.9g | 4.6g |
| Protein | 2.7g | 4.3g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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