Been buying these for years but just realised they have Palm Oil in. No excuse.
of the reference intake*
Typical values per 100g: Energy 1219 kJ
Cheese Food: Cheese (75 %), Skimmed Milk (Water, Skimmed Milk Powder), Emulsifying Salts (Sodium Citrate, Potassium Citrate), Milk Protein, Butter, Skimmed Milk Powder, Whey Powder (from Milk), Vitamin D, Preservative (Sorbic Acid), Acidity Regulator (Citric Acid), Anti-Caking Agent (Sunflower Lecithin), Wheat Crackers: Wheat Flour (71 %), Palm Oil, Wheat Bran, Sugar, Butter, Glucose-Fructose Syrup, Raising Agents (Ammonium Carbonate, Sodium Carbonate), Whey Powder (from Milk), Wheat Germ, Salt, Flavourings (contains Milk), Flour Treatment Agent (Sodium Metabisulphite), Cooked Formed Ham: Pork (85 %), Starch, Acidity Regulators (Potassium Lactate, Sodium Acetate), Salt, Flavour Enhancer (Potassium Chloride), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
Keep refrigerated.Use By: See side of pack
|Typical Values||Per 100 g||Per Portion (83.4 g)||Reference Intakes*|
|Energy||1219 kJ||1017 kJ||8400 kJ /|
|-||291 kcal||242 kcal||2000 kcal|
|Fat||13 g||11 g||70 g|
|of which Saturates||7.4 g||6.1 g||20 g|
|Carbohydrate||26 g||22 g||260 g|
|of which Sugars||2.4 g||2.0 g||90 g|
|Fibre||1.4 g||1.1 g||-|
|Protein||16 g||14 g||50 g|
|Salt||1.35 g||1.12 g||6 g|
|Vitamin D||1.2 µg 23 % of NRV**||0.97 µg 19 % of NRV**|
|Calcium||246 mg 31 % of NRV**||205 mg 26 % of NRV**|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-||-|
|**Nutrient Reference Value||-||-||-|
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