of the reference intake*
Typical values per 100g: Energy 468kJ / 111kcal
INGREDIENTS: Red Kidney Beans, Water, Firming Agent (Calcium Chloride).
Store in a cool dry place. Once opened transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Microwave
Instructions: 800W 2½ mins, 900W 2 mins
Empty contents into a non-metallic bowl, ensuring water covers beans and cover.
Heat on full power for 1 minute 30 seconds (800W)/1 minute (900W).
Stir then heat on full power for another 1 minute (800W/900W).
Leave to stand for 1 minute.
Stir well and drain before serving.
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 4-5 mins
Produced in the U.K.
2 Servings
Can. Metal widely recycled Label. Paper widely recycled
240g
400g e
| Typical Values | Per 100g | ½ of a can (120g) |
|---|---|---|
| Energy | 468kJ / 111kcal | 561kJ / 134kcal |
| Fat | 0.8g | 1.0g |
| Saturates | 0.2g | 0.2g |
| Carbohydrate | 13.5g | 16.2g |
| Sugars | 0.7g | 0.8g |
| Fibre | 9.6g | 11.5g |
| Protein | 7.7g | 9.3g |
| Salt | <0.01g | <0.01g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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