of the reference intake*
Typical values per 100g: Energy 1548kJ / 374kcal
INGREDIENTS: Hot Smoked Mackerel (Fish), Salt, Crushed Black Peppercorns, Sunflower Oil.
Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Caught in the NE Atlantic – North Sea
1 Servings
Can. Recycle
70g
110g e
| Typical Values | Per 100g | One can (70g) |
|---|---|---|
| Energy | 1548kJ / 374kcal | 1084kJ / 262kcal |
| Fat | 31.8g | 22.3g |
| Saturates | 5.9g | 4.1g |
| Carbohydrate | 1.8g | 1.2g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.1g | 0.1g |
| Protein | 20.0g | 14.0g |
| Salt | 2.0g | 1.4g |
| Omega-3 (EPA & DHA) | 3640mg | 2548mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold, drained. | - | - |
Caution: This product will contain bones..
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Average of 5 stars
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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Worth paying a bit more for these than the basic tinned ones: made an excellent lunch for two, grilled on sourdough toast with tomatoes on top. Use the oil from the tin instead of butter on the toast.
Significantly exceeded expectations. These were delicious and will be buying on a regular basis.
tasted fantastic.
