We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy.
Manage cookies
  • Skip to main content
  • Skip to search
  • Skip to basket
  • Register
  • Sign in
  • Contact us
  • Help
Open navigation
Tesco HomeGo to homepage
Basket
Search with a list of items 
  • Groceries
  • My Favourites
  • Recipes
  • Special Offers
  • Valentine's
  • Delivery Saver
  1. Fresh Food
  2. Ready Meals
  3. Healthier & Low Calorie Ready Meals
Back to Healthier & Low Calorie Ready Meals
Clubcard Price

Tesco Calorie Controlled Spaghetti Bolognese 380G

3.3(25)
Write a review
Tesco Calorie Controlled Spaghetti Bolognese 380G
  • Any 2 for £5 Clubcard Price - Selected Tesco Ready Meals 360g - 450gOffer valid for delivery from 25/01/2023 until 21/02/2023
£3.00
£7.90/kg
  • Any 2 for £5 Clubcard Price - Selected Tesco Ready Meals 360g - 450gOffer valid for delivery from 25/01/2023 until 21/02/2023

Each pack

Energy
1478kJ
351kcal
18%of the reference intake
Fat
8.0g

low

11%of the reference intake
Saturates
3.3g

low

17%of the reference intake
Sugars
6.7g

low

7%of the reference intake
Salt
0.90g

low

15%of the reference intake

of the reference intake*
Typical values per 100g: Energy 410kJ / 97kcal

Product Description

  • A tomato, cooked beef and red wine sauce with cooked spaghetti.
  • Are you looking for healthy ready meals? Our Calorie Controlled Range is made up of low calorie meals that can be cooked in the oven or enjoyed as a microwave meal for your convenience. Try our delicious Spaghetti Bolognese ready meal for one.
  • Calorie Controlled Low Fat Recipe 1478kJ / 351kcal per serving
  • Pack size: 380G

Information

Ingredients

INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Tomato, Beef (17%), Water, Onion, Tomato Purée, Cornflour, Red Wine, Carrot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Garlic Purée, Basil, Oregano, Beef Gelatine, Salt, Yeast Extract, Beef Extract, Mushroom Extract Powder, Black Pepper, Potato Starch, Rapeseed Oil.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.

Cooking Instructions

Oven

Instructions: 190°C/Fan 170°C/Gas 5 25-30 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating. Stir well before serving.

Oven from frozen

Instructions: 190°C/Fan 170°C/Gas 5 45-50 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating. Stir well before serving.

Microwave

Instructions: For best results microwave heat.
800W 4 mins 30 secs / 900W 4 mins
Heat on full power.
Leave to stand for 1 minute after heating.
Stir well before serving.

Microwave from frozen

Instructions: For best results microwave heat.
800W 7 mins 30 secs / 900W 7 mins
Heat on full power.
Leave to stand for 1 minute after heating.
Stir well before serving.

Cooking Precautions

  • Remove outer sleeve and pierce film lid several times.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produce of

Made using British and Irish beef.

Number of uses

1 Servings

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

380g e

Nutrition

Typical ValuesPer 100gEach pack (360g**)
Energy410kJ / 97kcal1478kJ / 351kcal
Fat2.2g8.0g
Saturates0.9g3.3g
Carbohydrate12.6g45.4g
Sugars1.9g6.7g
Fibre1.3g4.7g
Protein6.1g21.9g
Salt0.25g0.90g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 380g typically weighs 360g.--
When microwaved according to instructions.--
View all Healthier & Low Calorie Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

25 Reviews

Average of 3.3 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Superb for those watching the calories!

5 stars

A Tesco Customer22nd November 2022

I’m not sure what all the other reviewers are talking about. This is the best choice when it comes to spaghetti bolognese from a supermarket. Loads of fresh ingredients compared to others and really low calories. It just needs salt and pepper to taste. This doesn’t add calories, just flavour that is an individuals preference. It’s full of tomato flavour anyway and definitely not “watery”, just stir it and leave it after cooking to settle for the recommended time.

No frills… Does the job!

5 stars

A Tesco Customer16th November 2022

Don’t let the fact that some people think basil is mint and that there are calories in salt put you off. This is what it is, a low calorie meal option and perfect for those counting calories and requiring a little convenience. It doesn’t claim to be the tastiest Spaghetti Bolognese you’ve ever tried, it claims to be a ready meal that wants 4 minutes in the microwave and lots of salt and pepper. Nobody actually enjoys Bolognese without cheese, so just bare in mind that you need to account for 20 grams of reduced fat grated cheddar at 50kcals and you’ve got yourself a winner.

Great product. Full of flavour for a healthy produ

5 stars

A Tesco Customer26th October 2022

Great product. Full of flavour for a healthy product

Too much tomato

1 stars

A Tesco Customer15th October 2022

This is not a patch on the full-calory product which I used to buy. The balance of flavours is all wrong with too much tomato. My husband would eat the other one but not this one. i will not be buying it again - I still have one sat in my freezer as I don't like to waste food; maybe I'll get desperate one day !!

Much tastier than it looked!

4 stars

A Tesco Customer14th October 2022

Nearly didn't try it because it didn't look great, but it tasted really good. Will happily buy again.

Okay not bad

4 stars

A Tesco Customer3rd June 2022

Okay not bad

Was okay

3 stars

A Tesco Customer17th February 2022

It wasn’t to bad sauce a bit on the watery side but have bought this a few times now

Why add mint to these - horrible

1 stars

A Tesco Customer29th December 2021

Ruined by adding basil (Mint) to this. Hate Mint

Very nice 343 kcals easy microwave meal

5 stars

A Tesco Customer5th July 2021

Very nice 343 kcals easy microwave meal

Perfect with a bit of grated cheese on top

4 stars

A Tesco Customer13th June 2021

Find this very enjoyable and it's now on my weekly shopping list. Most low calorie meals have mushrooms in them so for someone that doesn't like them it can somewhat limit the choice. Nice to find a nice low cal meal that doesn't contain them!

1-10 of 25 reviews

Show 10 more reviews

Basket

£0.00 Guide price

£0.00
Guide price

Checkout

Empty Basket

Products you add to your basket will appear here

Close navigation
Sign in
Register
  • GROCERIES
  • Shop all groceries
  • Favourites
  • Book a slot
  • My orders
  • Valentine's
  • Special offers
  • My account
  • Delivery Saver
  • Download the app
  • MORE FROM TESCO
  • Clubcard account
  • Recipes
  • Store locator
  • Tesco Direct
  • F&F clothing
  • ABOUT THIS SITE
  • HelpHelp with the groceries website
  • Contact us
Close
Tesco Home

Here to help

  • My Account
  • My Grocery Orders
  • HelpHelp with the groceries website
  • Product Recall
  • Privacy centre

About

  • Accessibility
  • Sitemap
  • Privacy & cookies policy
  • General terms & conditions
  • Product terms & conditions
  • Coupon terms & conditions

Ways to save

  • Delivery Saver
  • Clubcard
  • Click+Collect
  • Clubcard prices

Contact us

  • Tesco.com
  • Store locator
  • 0800 323 4040
  • 0330 123 4040
  • Feedback
© Tesco.com 2023 All rights reserved
  • Visa
  • Mastercard
  • American Express
  • Verified By Visa
  • Mastercard Securecode
  • American Express Safekey