Each pack
  • Energy1345kJ 318kcal
  • Fat3.7g
  • Saturates1.7g
  • Sugars4.4g
  • Salt1.3g

of the reference intake*
Typical values per 100g: Energy 401kJ / 95kcal

Product Description

  • Cooked linguine pasta with cooked and peeled prawns in a white wine and lemon sauce.
  • Low Fat Recipe 1345kJ / 318 kcal
  • Low Fat Recipe 1345kJ / 318 kcal
  • Pack size: 360G



INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Water, Skimmed Milk, Prawn (Crustacean) (9%), Onion, Cornflour, Single Cream (Milk), Lemon Juice, White Wine, Mature Cheddar Cheese (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Fish Gelatine, Parsley, Lemon Zest, Dried Glucose Syrup, Potato Starch, Yeast Extract, Black Pepper, Flavouring (contains Fish), Sugar, Dried Onion, Cod (Fish), Dried Garlic, Leek, Rapeseed Oil, Tomato Powder, Bay, Fennel, White Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.

Cooking Instructions


Instructions: Chilled: 190°C/Fan 170°C/Gas 5 20-25 mins Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.

Oven from frozen

Instructions: Frozen: 190°C/Fan 170°C/Gas 5 40-45 mins Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.


Instructions: For best results microwave heat.
Chilled: 800W / 900W 4 mins 30 secs / 4 mins
Heat on full power.
Stir well before serving.

Microwave from frozen

Instructions: For best results microwave heat.
Frozen: 800W / 900W 7 mins 30 secs / 7 mins
Heat on full power.
Stir well before serving.

Cooking Precautions

  • Pierce film lid several times.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Number of uses

1 Servings

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

360g e


Typical ValuesPer 100gEach pack (335g**)
Energy401kJ / 95kcal1345kJ / 318kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 360g typically weighs 335g.--
Weight Watchers® SmartPoints® Value 9 per 335g serving. *The SmartPoints® value for this product was calculated by Tesco and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks.--
When microwaved according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

65 Reviews

Average of 1.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

This is literally the blandest thing i have ever e

1 stars

This is literally the blandest thing i have ever eaten. It has no flavour at all. Someone has given it 5 stars and says cook it in the oven to give it flavour.. i'm not going to waste money to try out that theory thanks.

Alternate meals can be tasty too!!

5 stars

I had to have submissions one of my orders and gave me this, and I am always adventurous and I gave it ago, it was delicious and adding salmon and Rosemary to this dish makes it a good success meal.

Only 4 prawns and sauce is pretty gross

1 stars

Only 4 prawns and sauce is pretty gross

OK oap x

4 stars

I do agree with most complaints, but be fair and not lazy, Cook in the oven, not micro, buy extra prawns for the freezer. Make home made garlic butter, saute your extras and add. WONDERFUL!

Linguini ‘seasoned‘ with prawns

1 stars

I counted 5 prawns in total - not value for money.


1 stars

Wish I’d seen these reviews before buying. I have to agree with them that the sauce is tasteless, 4 prawns which were also tasteless! It achieved 1 star cos it did contain linguine, will not be buying again.


1 stars

Very disappointing, prawns very hard even though I followed cooking instructions

Not great!

2 stars

Very watery tasteless sauce, not great!

Two prawns. Bad pasta. Tasteless sauce.

1 stars

Two prawns. Bad pasta. Tasteless sauce.

4 prawns?

2 stars

I am not sure you can call it a Prawn Linguine when it has 4 prawns in it!!!

1-10 of 65 reviews

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