Tesco Spaghetti Carbonara 380G

image 1 of Tesco Spaghetti Carbonara 380G
£ 2.50


Each pack
  • Energy1371kJ 324kcal
  • Fat4.7g
  • Saturates2.6g
  • Sugars5.8g
  • Salt1.8g

of the reference intake*
Typical values per 100g: Energy 376kJ / 89kcal

Product Description

  • Cooked spaghetti and smoked ham in a cheese sauce.
  • Cooked spaghetti and smoked ham in a cheese sauce. Low Fat Recipe 1371kJ / 324kcal
  • Low Fat Recipe 1371kJ / 324kcal
  • Pack size: 380G



INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Skimmed Milk, Water, Smoked Ham (9%) [Pork, Salt, Dextrose, Preservative (Sodium Nitrite)], Single Cream (Milk), Medium Fat Soft Cheese (Milk), Onion, Cornflour, Garlic Purée, Pork Gelatine, English Mustard [Water, Mustard Flour, Salt, Sugar, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric], Salt, Black Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.

Cooking Instructions


Instructions: Chilled: 190°C/Fan 170°C/Gas 5 20-25 mins Remove film lid. Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.

Oven from frozen

Instructions: Frozen: 190°C/Fan 170°C/Gas 5 50-55 mins Remove film lid. Place on a baking tray in the centre of a pre-heated oven. Stir well before serving.


Instructions: For best results microwave heat.
Chilled: 800W / 900W 4 mins 30 secs / 4 mins
Pierce film lid several times.
Heat on full power.
Stir well before serving.

Microwave from frozen

Instructions: For best results microwave heat.
Frozen: 800W / 900W 7 mins 30 secs / 7 mins
Pierce film lid several times.
Heat on full power.
Stir well before serving.

Cooking Precautions

  • Remove outer sleeve.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Allow tray to stand until it regains its rigidity.

Produce of

Made using British and EU pork.

Number of uses

1 Servings

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

380g e


Typical ValuesPer 100gEach pack (365g**)
Energy376kJ / 89kcal1371kJ / 324kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--
Weight Watchers® SmartPoints® Value 9 per 365g serving. *The SmartPoints® value for this product was calculated by Tesco and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks.--
** When microwaved according to instructions 380g typically weighs 365g.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

20 Reviews

Average of 2.1 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

it was ok

3 stars

My colleague said it looked like minge juice. i thought it was ok


1 stars

Absolutely terrible ! Watery sauce so thin and left me so hungry ! Obviously not expecting this low calorie meal to fill me to the brim but I was more hungry after I ate it to be honest , wouldn’t buy again !

Not good... but definitely fixable!

3 stars

I read the reviews on here after buying it unfortunately. The sauce is very, very thin and has no taste. The bacon looks more like it’s been steamed than cooked, and was chewy and flavourless. I managed to fix it though, on my second attempt. I put it in a saucepan, added 30g of Tesco’s 50% less fat mature cheddar (brings it up to 446 calories but makes a world of difference!). Added garlic powder, salt and pepper, cooked it down for about 10 minutes and it was amazing. I’ll buy it again - so much easier than making one from scratch.

One of my favourites

4 stars

Really good, very tasty considering it’s so low calorie. Quite a small portion but that’s what you’d expect. Very fulfilling when you’re craving carbonara but watching your calories.

Not great

2 stars

This would have been a nice dish but it was over loaded with garlic and the sauce was so runny you almost need a spoon.

So bland

1 stars

This was so bland, and no flavour at all

Awfully awful

1 stars

Absolutely awful. Bland, no taste. Truly awful. I pity the pig they put pieces of in the sauce. Might as well of used soya. So to recap it wasn’t nice


1 stars

Bland. Tasteless. Boring. You'd get more satisfaction eating the packaging.

Favourite ready meal from any store

5 stars

Best ready meal of the healthy living range. Ate about 2 a day over summer, cannot complain. Plenty of pieces of ham and decent portion size. Personally thought the consistency was actually perfect for the taste. Is a healthy living ready meal so don't go expecting the thickest of sauces. My mother also loves. Recommend!

Probably the worst thing I’ve ever eaten

1 stars

I bought this as the calorie count seemed pretty good. It was too good to be true. Absolutely no flavour, sauce was plain and floury and an awful consistency and way too much of it. Would not buy again. Ever. Add some Parmesan or some salt to at least have some flavour for the sake of 50cals or just don’t buy at all.

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