- Energy935kJ 221kcal
of the reference intake*
Typical values per 100g: Energy 547kJ / 129kcal
- Seasoned long grain rice with vegetables.
- At HEARTY FOOD Co., we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in
Long Grain Rice (84%), Dried Vegetables (6%) (Peas, Carrot, Onion), Maltodextrin, Flavourings (contain Wheat, Celery), Salt, Palm Oil, Onion Powder, Ground Turmeric, Dried Garlic, Colour (Paprika Extract).
- For allergens, including cereals containing gluten, see ingredients in bold.
Store in a cool, dry place
Instructions: 800W/900W 23/20½ mins
Place 425ml of boiling water into a large (3-4 pint) non-metallic bowl.
Empty the contents of the sachet into the liquid, stir and cover loosely.
Cook on full power for 8 minutes (800W/900W), stir then cook on full power for another 10 minutes (800W) 7 minutes 30 seconds (900W).
Leave to stand for 5 minutes after cooking.
Stir before serving.
Instructions: Time: 20 mins
Empty the contents of the sachet into a saucepan, add 425ml of cold water and stir.
Bring to the boil, stir, cover and simmer for 20 minutes or until the rice has absorbed all the water.
Stir before serving.
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||½ of a pack (171g)|
|Energy||547kJ / 129kcal||935kJ / 221kcal|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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