Tesco British Beef Rump Steak 255G

Tesco British Beef Rump Steak 255G

4.2 stars (13 Reviews)

£4.39

£17.22/kg

Tesco British Beef Rump Steak 255G
Tesco British Beef Rump Steak 255G

4.2 (13)

£4.39

£17.22/kg

Guideline Daily Amounts

One steak
Energy
1824kJ 437kcal
22%of an adult's reference intake
Fat
25.5g
high36%of an adult's reference intake
Saturates
10.7g
high54%of an adult's reference intake
Sugars
0g
low<1%of an adult's reference intake
Salt
0.40g
low7%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 715kJ / 171kcal

Highlights

  • 21 day matured
  • A prime cut, chosen for a full and rich flavour
  • Expertly selected for freshness & quality

Description

Beef rump steak, defrosted.For more information about our strict welfare and quality standards visit tescoplc.comEvery Tesco steak is 21 day matured for extra flavour21 DAY MATURED A prime cut, chosen for a full and rich flavour
Vacuum packed for freshness.© Tesco 2018.
Pack size: 255G

Number of uses

This pack contains 1 serving

Net Contents

255g ℮

Preparation and Usage

Defrost thoroughly for a minimum of 12 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.

Typical ValuesPer 100gOne steak (255g)
Energy715kJ / 171kcal1824kJ / 437kcal
Fat10.0g25.5g
Saturates4.2g10.7g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein20.3g51.8g
Salt0.16g0.40g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.

Shallow Fry

Instructions: Remove the steak from the fridge and remove packaging 20 minutes before cooking. Lightly oil and season the steak. Heat a dry frying pan until very hot and cook steak for 1 minute each side, reduce to medium heat and cook for following times:Rare: 1-3 minutes each sideMedium: 3-6 minutes each sideWell done: 7-10 minutes each sideRemove from pan and rest on a warm plate for 5 minutes.TipPepper the steak after cooking to prevent the pepper burning.ImportantNot suitable for microwave cooking. Not suitable for cooking from frozen. Tesco recommends that all meat products are cooked thoroughly. If cooked rare there is a small risk that harmful bacteria may be present.

Film. Not Recyclable

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Manufacturer Address

Produced for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K.

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