Tesco Beef Rump Steak 255G

Tesco Beef Rump Steak 255G

2.6 stars (206 Reviews)

Aldi Price Match

£4.39

£17.22/kg

Tesco Beef Rump Steak 255G
Tesco Beef Rump Steak 255G

2.6 (206)

£4.39

£17.22/kg

Guideline Daily Amounts

One steak
Energy
1824kJ 437kcal
22%of the reference intake
Fat
25.5g
high36%of the reference intake
Saturates
10.7g
high54%of the reference intake
Sugars
0g
low<1%of the reference intake
Salt
0.40g
low7%of the reference intake
of the reference intake*
Typical values per 100g: Energy 715kJ / 171kcal

Description

Beef rump steak, defrosted.Every Tesco steak is 21 day matured for extra flavour21 DAY MATURED A prime cut, chosen for a full and rich flavour
Pack size: 255G

Produce of

Produced in the U.K., Origin the U.K or Ireland

Number of uses

1 Servings

Net Contents

255g e

Typical ValuesPer 100gOne steak (255g)
Energy715kJ / 171kcal1824kJ / 437kcal
Fat10.0g25.5g
Saturates4.2g10.7g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein20.3g51.8g
Salt0.16g0.40g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Not suitable for cooking from frozen. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.

Microwave

Instructions: Not suitable for microwave cooking.

Shallow Fry

Instructions: PAN FRY Allow steak to rest for 20 minutes at room temperature before cooking.  Lightly oil and season the steak. Heat a dry frying pan until very hot and cook steak for 1 minute each side, reduce to medium heat and cook for following times: Rare: 1-3 minutes each side Medium: 3-6 minutes each side Well done: 7-10 minutes each side Remove from pan and rest on a warm plate for 5 minutes before serving. Tip: Pepper the steak after cooking to prevent the pepper burning.

Tray. Recycle Film. Don't Recycle

Caution: Always wash hands, surfaces and utensils after contact with raw meat..

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.com
View all Fresh Beef

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