Guideline Daily Amounts
- 22%of the reference intake
- 36%of the reference intake
- 54%of the reference intake
- <1%of the reference intake
- 7%of the reference intake
Number of uses
Preparation and Usage
Remove the steak from the fridge and remove packaging 20 minutes before cooking. Lightly oil and season the steak.
Tip: Pepper the steak after cooking to prevent the pepper burning.
|Typical Values||Per 100g||Each steak (255g)|
|Energy||715kJ / 171kcal||1824kJ / 437kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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