Pulled Oumph! 280G

Pulled Oumph! 280G

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Sorry, this product is currently unavailable

  • Suitable for vegans
  • Suitable for vegetarians

Product Description

  • Chunks of extruded soya protein in BBQ sauce, deep frozen.
  • Read more at: www.oumph.se/en
  • Oumph! - What?
  • Oumph! Is Food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food.
  • We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
  • *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron.
  • Food for progress
  • Made from soya beans!
  • Epic veggie eating for free range humans
  • Vegan
  • Vegetarian Society Approved
  • Pack size: 280G
  • High in protein and fibre
  • Source to iron



Water, BBQ Sauce (40%) (Water, Tomato Paste, Sugar, Mustard (Water, Mustard Seeds, Sugar, Vinegar Essence, Salt, Seasoning), Apple Juice Concentrate, Pepper, Burnt Sugar, Salt, Tomato, Onion, Garlic, White Wine Vinegar, Smoked Salt, Ginger, Acidity Regulator (Citric Acid), Parsley, Black Pepper, Cayenne Pepper), Soya Protein Concentrate (15%)

Allergy Information

  • Contains: Mustard, Soya


Keep frozenDo not refreeze

Cooking Instructions

Shallow Fry
Instructions: 1. For the perfect Pulled Oumph!, fry in a pan over medium heat for 5-6 minutes from frozen or 3-4 minutes if thawed, stirring now and again.
Keep an eye on the heat, making sure it doesn't get too hot, or you'll end up caramelising the sauce!
2. Serve with what you like best! For us, it's everything from fries to a really groovy salad.
3. Enjoy.

Produce of

Produced in Sweden

Name and address

  • Food for Progress Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.

Return to

  • contact@foodforprogresss.com

Net Contents

280g ℮


Typical Valuesper 100g:
Energy 506 kJ/120 kcal
Fat 0.7 g
-of which saturates 0.1 g
Carbohydrate 12 g
-of which sugars 11 g
Fibre 4.7 g
Protein 14 g
Salt 1.6 g
Iron 4.2 mg (30% of RI*)
*Reference Intake-

Using Product Information

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28 Reviews

Average of 4.5 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

An excellent meat replacement

5 stars

Beautifully tender Protein that has a texture like the chicken meat off a drumstick, very convincing as a meat replacement, marinated in great bbq flavours.

Do not buy

1 stars

I'm not fussy and I couldn't even stomach this. It smelt great when it was in the pan but the texture is like chewy fat.


5 stars

The best vegan product I have tasted in ages. It is fab for Keto as low carb. Great for making Vegan Keto pizzas. I just add a little more BBQ sauce as its not as saucy as I would like.

Love it

5 stars

Comes with it own sticky BBQ sauce which smells and tastes delicious. Very quick to cook. Satisfying, chewy texture.


5 stars

Such a great meat alternative! Great taste and texture

Best meat substitute but is Tesco discontinuing?!

5 stars

My favourite all time vegan meat substitute. Absolutely yummy! I’m vegan but even my meat eating friends love it! Can use in so many ways just like you would chicken or pork. I do cut it into smaller chunks & I often defrost it first. MAJOR PROBLEM THOUGH! Tesco seems to be discontinuing Oumph products! Why oh why?! I want to cry!

Absolutely gross. Like the worst chewy meat

1 stars

Absolutely gross. Like the worst chewy meat

A brilliant meat alternative and healthy too

5 stars

This is amazing. I have recently gone vegetarian and products like this will make it much easier to stick with the change. I personally cooked this a little longer than recommended and also shredded it a bit half way through cooking... added to soft tacos with salad and sour cream it was perfect and better than a meat taco in my opinion.

One of the best pulled pork subs!

5 stars

Really loved it, great flavour and easy to cook (I just threw mine in a pan and fried it) and added to wraps for a quick high protein lunch, only issue is its slightly chewy

Fed to my husband (don't worry he isn't vegetarian

5 stars

Fed to my husband (don't worry he isn't vegetarian)and told him it was real meat. He believed me! I wasnt so keen on the flavour of the BBQ but mydaughter loved it.

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