Pulled Oumph! 280G

Pulled Oumph! 280G
£ 3.50
  • Suitable for vegans
  • Suitable for vegetarians

Product Description

  • Chunks of extruded soya protein in BBQ sauce, deep frozen.
  • Read more at: www.oumph.se/en
  • Brought to you by:
  • Food For Progress®
  • Oumph! - What?
  • Oumph! is food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food. We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
  • *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron.
  • Film - Soft Plastic, Check Local Recycling
  • Pulled Oumph! Made from Soya Beans!
  • Food for progress presents
  • Epic veggie eating for free range humans
  • Vegetarian Society Approved - Vegan
  • Pack size: 280G
  • High in protein
  • High in fibre
  • Source of iron



Water, BBQ Sauce (40%) (Water, Tomato Paste, Sugar, Mustard (Water, Mustard Seeds, Sugar, Vinegar Essence, Salt, Seasoning), Apple Juice Concentrate, Pepper, Burnt Sugar, Salt, Tomato, Onion, Garlic, White Wine Vinegar, Smoked Salt, Ginger, Acidity Regulator (Citric Acid), Parsley, Black Pepper, Cayenne Pepper), Soya Protein Concentrate (15%)

Allergy Information

  • Contains: Mustard, Soya


Keep Frozen - Do Not Refreeze

Cooking Instructions

Shallow Fry
Instructions: 1. For the perfect Pulled Oumph!, fry in a pan over medium heat for 5-6 minutes from frozen or 3-4 minutes if thawed, stirring now and again.
Keep an eye on the heat, making sure it doesn't get too hot, or you'll end up caramelising the sauce!
2. Serve with what you like best! For us, it's everything from fries to a really groovy salad.
3. Enjoy!

Produce of

Produced in Sweden

Name and address

  • Food for Progress,
  • Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.

Return to

  • Food for Progress,
  • Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.
  • contact@foodforprogress.com

Net Contents

280g ℮


Typical Valuesper 100g:
Energy506 kJ/120 kcal
Fat0.7 g
-of which saturates0.1 g
Carbohydrate12 g
-of which sugars11 g
Fibre4.7 g
Protein14 g
Salt1.6 g
Iron4.2 mg (30% of RI*)
*Reference Intake-

Using Product Information

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35 Reviews

Average of 4.5 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Everyone needs a little Oumph in their diet..!!

5 stars

Absolutely luv it....can't get enough..!!

The best meat substitute I’ve ever had.

5 stars

Having been a vegi for over 30:years, this is (hands down) the best vegi ‘meat’ I’ve ever had. Love it. Yes it’s chewy but in a satisfying way, not like chewing fat at all which would be gross. Best fried or done in oven until it’s sticky and crispy. Also brilliant on the BBQ. My husband will choose this over meat sometimes. Please keep stocking it!

Great taste and a versatile product

5 stars

Great taste and a versatile product

Best meat substitute. Even satisfies my meat lovin

5 stars

Best meat substitute. Even satisfies my meat loving son!

pulled Oumph is good

5 stars

Really lovely you would not know it was not meat

Nice, but please bring back ordinary Oumph!

4 stars

Delicious, but I'm giving it 4 stars instead of 5 because I wish Tesco would offer again the ordinary Oumph, I like to use my own herbs and spices, and I'd worked out some nice recipes with Oumph which I can't do with the spiced up varieties!

Amazing Sauce

4 stars

Between this and the Kebab Spiced, I would just about go for the Kebab Spiced because of the smaller size of the pieces of "meat" giving it a better overall texture. The perfect combination would be the shape/size of the Kebab Spiced with the sauce from the Pulled Oumph! as it tastes amazing.

An excellent meat replacement

5 stars

Beautifully tender Protein that has a texture like the chicken meat off a drumstick, very convincing as a meat replacement, marinated in great bbq flavours.

Do not buy

1 stars

I'm not fussy and I couldn't even stomach this. It smelt great when it was in the pan but the texture is like chewy fat.


5 stars

The best vegan product I have tasted in ages. It is fab for Keto as low carb. Great for making Vegan Keto pizzas. I just add a little more BBQ sauce as its not as saucy as I would like.

1-10 of 35 reviews

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