Oumph! Kebab Spiced 280G

Oumph! Kebab Spiced 280G

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Sorry, this product is currently unavailable

  • Suitable for vegans
  • Suitable for vegetarians

Product Description

  • Strips of extruded soya protein with kebab spice, deep frozen.
  • Read more at: www.oumph.se/en
  • Oumph! - What?
  • Oumph! is food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food.
  • We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
  • *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron and folic acid.
  • Food for progress
  • Made from soya beans!
  • Epic veggie eating for free range humans
  • Vegan
  • Vegetarian Society Approved
  • Pack size: 280g
  • High in protein and fibre
  • Source to iron and folic acid



Water, Soya Protein Concentrate (20%), Sunflower Oil, Grape Sugar, Salt, Paprika, Coriander, Ginger, Cardamom, Oregano, Garlic, Cumin, Caraway, Black Pepper, Parsley, Fenugreek, Red Chilli

Allergy Information

  • Contains: Soya


Keep frozenDo not refreeze

Cooking Instructions

Shallow Fry
Instructions: 1. For the most delicious Kebab Spiced Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed. Fry on high heat until slightly crispy.
2. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
3. Enjoy!

Produce of

Produced in Sweden

Name and address

  • Food for Progress Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.

Return to

  • contact@foodforprogresss.com

Net Contents

280g ℮


Typical Valuesper 100 g:
Energy 539 kJ/129 kcal
Fat 5.3 g
-of which saturates 0.5 g
Carbohydrate 2.7 g
-of which sugars 1.7 g
Fibre 5.3 g
Protein 15 g
Salt 1.7 g
Iron 2.9 mg (21% of RI*)
Folic Acid 48.3 µg (24% of RI*)
*Reference Intake-

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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18 Reviews

Average of 3.7 stars

Help other customers like you

Love this product. Super tasty and nice and spicy.

5 stars

Love this product. Super tasty and nice and spicy. Perfect with Tescos new vegan coleslaw and some salad in a pitta!

Try it you'll love it..

5 stars

Fantastic taste, these products have turned 2 carnivores into belivers let's try it! And we loved it so much we've only used it for the last week think I'm going vegetarian kMaybe vegan.

Adds variety and texture to meals

5 stars

Great in stir fries, wraps and homemade pies. it doesn't take a lot of cooking. Chewy, yes, but adds texture.

One of my favourite meat alternative on the market

5 stars

One of my favourite vegan meat alternatives on the market! Super chewy and has great texture, and the spice mix is delicious. Unfortunately the bags are quite small though so they don't go very far, especially for the price.

Okay if you're a vegan needing variety.

3 stars

I'm not veggie but like to try and limit meat sometimes. It was a bit chewy, full of flavour and much lower in calories so for that purpose it was a good meat substitute. However, I agree with a lot of reviews about the amount of pepper. I love pepper but if you don't then It's a giant no no. Definitely something to buy on occasion but I think they have a cheek to call it kebab. It's literally nothing like it and that's not because it doesn't contain meat. Completely different, shape, texture, taste etc.

Better than salty smoky, but not as good as pulled

4 stars

Better than salty smoky, but nowhere near as good as pulled. I keep this and pulled in my freezer. But far more pulled than kebab spiced.

More meh than Oumph.

2 stars

There are vegans who love really good tasty food and vegans who like to suffer for their cause, wearing a (non-animal) hair shirt and eating very boring beige food as a badge of sanctimony. The latter group will love this product. The texture was good but apart from the taste of powdered chilli it was not burdened with any discernible flavour. I thought it might be a handy addition to the freezer for a quick, tasty vegan meal but I was sadly very much mistaken. I gave it 2/5 as saying "I hate it" gives more emotion than I could muster.

Easy to cook, lots of flavour.

4 stars

I got this because it’s new and looked different. It was easy to throw in a frying pan, even got my Son to do it, he chopped bit of salad, toasted pita bread and put it all together with bit of dressing. He said it was better than a Mc.........s so considering he eats veggie and meat it was a resounding success! I’m a veggie and tried a bit but it is too spicy and chewy for my taste. So don’t over cook or it’s chewy and if you like spicy give it a go.

Back to the drawing board........

1 stars

Why do those who make these products feel the need to over-spice? If you love pepper, you'll be happy. That's all we could taste. For fake meat designed for a kebab, it failed miserably. Won't be buying it again

Please do not buy!

1 stars

Honestly this was horrible. I ordered it thinking it was doner meat but it was batons of soya curd heavily caked in curry powder No where on the original order box did it say it was a meat free item Very small packet serving two small portions.

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