Oumph! Kebab Spiced 280G

Oumph! Kebab Spiced 280G
£ 3.50
  • Suitable for vegans
  • Suitable for vegetarians

Product Description

  • Strips of extruded soya protein with kebab spice, deep frozen.
  • Read more at: www.oumph.se/en
  • Oumph! - What?
  • Oupmh! is food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food.
  • We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for environment*
  • *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron and folic acid.
  • Food for progress
  • Made from soya beans!
  • Epic veggie eating for free range humans
  • Vegan
  • Vegetarian Society Approved
  • Pack size: 280g



Water, Soya Protein Concentrate (20%), Sunflower Oil, Grape Sugar, Salt, Paprika, Coriander, Ginger, Cardamom, Oregano, Garlic, Cumin, Caraway, Black Pepper, Parsley, Fenugreek, Red Chilli

Allergy Information

  • Contains: Soya


Keep frozenDo not refreeze

Cooking Instructions

Shallow Fry
Instructions: 1. For the most delicious Kebab Spiced Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed.
Fry on high heat until slightly crispy.
2. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
3. Enjoy!

Produce of

Produced in Sweden

Name and address

  • Food for Progress Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.

Return to

  • contact@foodforprogress.com

Net Contents

280g ℮


Typical Valuesper 100 g:
Energy539 kJ/129 kcal
Fat5.3 g
- of which saturates0.5 g
Carbohydrate2.7 g
- of which sugars1.7 g
Fibre5.3 g
Protein15 g
Salt1.7 g
Iron2.9 mg (21% of RI*)
Folic Acid48.3 µg (24% of RI*)
*Reference Intake-

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2019

12 Reviews

Average of 3.3 stars

Help other customers like you

More meh than Oumph.

2 stars

There are vegans who love really good tasty food and vegans who like to suffer for their cause, wearing a (non-animal) hair shirt and eating very boring beige food as a badge of sanctimony. The latter group will love this product. The texture was good but apart from the taste of powdered chilli it was not burdened with any discernible flavour. I thought it might be a handy addition to the freezer for a quick, tasty vegan meal but I was sadly very much mistaken. I gave it 2/5 as saying "I hate it" gives more emotion than I could muster.

Easy to cook, lots of flavour.

4 stars

I got this because it’s new and looked different. It was easy to throw in a frying pan, even got my Son to do it, he chopped bit of salad, toasted pita bread and put it all together with bit of dressing. He said it was better than a Mc.........s so considering he eats veggie and meat it was a resounding success! I’m a veggie and tried a bit but it is too spicy and chewy for my taste. So don’t over cook or it’s chewy and if you like spicy give it a go.

Back to the drawing board........

1 stars

Why do those who make these products feel the need to over-spice? If you love pepper, you'll be happy. That's all we could taste. For fake meat designed for a kebab, it failed miserably. Won't be buying it again

Please do not buy!

1 stars

Honestly this was horrible. I ordered it thinking it was doner meat but it was batons of soya curd heavily caked in curry powder No where on the original order box did it say it was a meat free item Very small packet serving two small portions.


1 stars

Absolutely revolting. Tasted like a week old curry. Consistency was a bit soggy and I followed the instructions. Threw it away

Peppery, chewy, good in a wrap.

3 stars

I've had this once before and thought it was great, hadn't had it for a while so tried it again. Not as impressed as before as flavouring was mainly peppery this time .

Great product

5 stars

Amazing products, on a naan/flatbread with pink slaw, salad and Tabasco. Beats a takeaway any day!


5 stars

Fantastic texture. Great taste

So good

5 stars

Super tasty

Not to bad, but I do prefer Vivera shwarma kebab.

3 stars

Not to bad, but I do prefer Vivera shwarma kebab.

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