Oumph! Kebab Spiced 280G

Oumph! Kebab Spiced 280G
£ 3.50
  • Suitable for vegans
  • Suitable for vegetarians

Product Description

  • Strips of extruded soya protein with kebab spice, deep frozen.
  • Read more at: www.oumph.se/en
  • Oumph! - What?
  • Oumph! is food from the plant kingdom. Made from soya beans. You find it with or without spicing. This is really good food.
  • We believe in mouthwatering food. Food that's easy to cook. And in addition, it is good for the environment.*
  • *Compared to other protein sources, plant protein is resource efficient and has a lower climate impact. Oumph! is high in protein and fibre, and a source to iron and folic acid.
  • Food for progress
  • Made from soya beans!
  • Epic veggie eating for free range humans
  • Vegan
  • Vegetarian Society Approved
  • Pack size: 280G
  • High in protein and fibre
  • Source to iron and folic acid



Water, Soya Protein Concentrate (20%), Sunflower Oil, Grape Sugar, Salt, Paprika, Coriander, Ginger, Cardamom, Oregano, Garlic, Cumin, Caraway, Black Pepper, Parsley, Fenugreek, Red Chilli

Allergy Information

  • Contains: Soya


Keep frozenDo not refreeze

Cooking Instructions

Shallow Fry
Instructions: 1. For the most delicious Kebab Spiced Oumph!, fry in oil for 5-6 minutes from frozen or 3-4 minutes if thawed. Fry on high heat until slightly crispy.
2. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.
3. Enjoy!

Produce of

Produced in Sweden

Name and address

  • Food for Progress Scandinavia AB,
  • Box 154,
  • 595 22 Mjölby,
  • Sweden.

Return to

  • contact@foodforprogresss.com

Net Contents

280g ℮


Typical Valuesper 100 g:
Energy 539 kJ/129 kcal
Fat 5.3 g
-of which saturates 0.5 g
Carbohydrate 2.7 g
-of which sugars 1.7 g
Fibre 5.3 g
Protein 15 g
Salt 1.7 g
Iron 2.9 mg (21% of RI*)
Folic Acid 48.3 µg (24% of RI*)
*Reference Intake-

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

25 Reviews

Average of 3.5 stars

Help other customers like you

Absolutely disgusting don't bother

1 stars

Absolutely disgusting don't bother

This was a hit with a meat eating family

5 stars

I'm not a vegan, but wanted to try to eat less meat. I really enjoyed this product! It had loads of flavour and a good bite. We served it with pitta, salad and chillis.

I used these in a stir fry - they are the texture

2 stars

I used these in a stir fry - they are the texture of rubbery overcooked chicken. The taste is very strong and it’s not unpleasant but also not particularly nice and they made the whole stir fry taste like them. Tesco’s own brand meat free pieces are soooo much better. Although these are good for dieting as you can eat half the pack for around 180 cals

Wouldn't recommend!

2 stars

The seasoning was good, that's about it through. The texture is so bizarre, really chewy/rubbery. Any bits that don't have much seasoning, the real flavour comes through and it isn't great.

As terrible as the reviews say

1 stars

As a passionaite vegetarian - do not loose hope on this product. The one made by the greek named one it much better. I love LOVE spicey food - this is not only revolting in flavour but also in spice and it does no good for animals for these useless products to be advertised. Tescos does a wide range- and one of them is AMAZING. This one ignore - and chose the other. Thank you all for trying to save the animals - I LOVE SPICE this is just awful. I wouldnt feed this to my dog. I havent eaten meat for near 4 years myself this embarrasses the non meat eating people out there.

Awesome quick and easy

4 stars

I've been getting inventive with what i eat and a part of it has been this Oumph, I've tried them all and this has been one of my fav's. Cheese pizza's have become great just by adding some of this as a topping, I'm not 100% vegan or vegetarian but products like this make me think in other ways, I prefer having this over some pepperoni or any other meat.

You just gotta cook it and serve it up right!

5 stars

People rating it down or saying it doesn't taste great just aren't doing it right. My family and I love this product. You can fry the hell out of it to make it crispy for real authenticity and it needs to be served in context of a good sauce, salad, decent pitta or naan bread. I was a meat eater for 38 years. Stuff like this really helps to make the transition.

Love this product. Super tasty and nice and spicy.

5 stars

Love this product. Super tasty and nice and spicy. Perfect with Tescos new vegan coleslaw and some salad in a pitta!

Try it you'll love it..

5 stars

Fantastic taste, these products have turned 2 carnivores into belivers let's try it! And we loved it so much we've only used it for the last week think I'm going vegetarian kMaybe vegan.

Adds variety and texture to meals

5 stars

Great in stir fries, wraps and homemade pies. it doesn't take a lot of cooking. Chewy, yes, but adds texture.

1-10 of 25 reviews

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