Each pack
- Energy1679kJ 398kcal20%
- Fat9.7g14%
- Saturates5.6g28%
- Sugars3.6g4%
- Salt2.3g38%
of the reference intake*
Typical values per 100g: Energy 465kJ / 110kcal
Product Description
- Cooked rice and smoked haddock in a white wine and cheese sauce, topped with peas, green beans and spinach.
- Smoked haddock in a creamy cheese sauce with a splash of crisp Sauvignon Blanc. Our risotto is a great balance between al dente grains and creamy sauce when cooked. We add generous splashes of Sauvignon Blanc to give it a lovely fruity back note, then add peas, fresh green beans and baby spinach to finish. Smoking the haddock over beech and oak wood gives it a delicate but well defined smokiness.
Information
Ingredients
INGREDIENTS LIST:
Cooked Rice, Haddock (Fish) (17%), Water, Whole Milk, Sauvignon Blanc White Wine (6%), Peas, Single Cream (Milk), Green Bean, Spinach, Cornflour, Soured Cream (Milk), Full Fat Hard Cheese (Milk), Skimmed Milk Soft Cheese, Lemon Juice, Lemon Zest, Regato Medium Fat Hard Cheese (Milk), Flavouring, Salt, Smoked Water, Chicken Extract, Sugar, Black Pepper.
Cooked Rice contains: Water, Risotto Rice.
Allergy Information
- For allergens, see ingredients in bold. Also, may contain peanuts and nuts.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: 190°C/Fan 170°C/Gas 5 25 mins Place on a baking tray in the centre of a pre-heated oven. Stir before serving.
Microwave
Instructions: 800W 5½ mins / 900W 5 mins
Heat on full power.
Stir before serving.
Cooking Precautions
- For best results microwave heat. Remove outer sleeve.
- Pierce film lid.
- All appliances vary, these are guidelines only.
- Check food is piping hot throughout before serving.
- Allow tray to stand until it regains its rigidity.
Produced in
the U.K.
Number of uses
1
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 12 hours in the refrigerator
- Once defrosted use on the same day and do not refreeze.
- Follow the preparation guidelines opposite.
- Not suitable for heating from frozen.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: When removing lid after heating hot steam may escape.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
395g e
Nutrition
| Typical Values | Per 100g | Each pack (361g**) |
|---|---|---|
| Energy | 465kJ / 110kcal | 1679kJ / 398kcal |
| Fat | 2.7g | 9.7g |
| Saturates | 1.5g | 5.6g |
| Carbohydrate | 14.1g | 50.9g |
| Sugars | 1.0g | 3.6g |
| Fibre | 0.7g | 2.5g |
| Protein | 7.1g | 25.5g |
| Salt | 0.7g | 2.3g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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