A serving contains
- Energy1463kJ 351kcal18%
- Fat22.2g32%
- Saturates9.6g48%
- Sugars3.8g4%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 914.08kJ (219.41kcal)
Product Description
- Spinach, edamame beans, peas and kale baked with eggs and double cream on a wholemeal enriched shortcrust pastry base.
- Wholemeal enriched base Vibrant green vegetables and mature Cheddar baked with a hint of mint Our recipes have been created by our chefs, packing them with colourful vegetables. Our crustless quiches are then baked by our experts for a thin crispy wholemeal enriched base.
Information
Ingredients
INGREDIENTS: Semi Skimmed Milk, Egg, Extra Mature Cheddar Cheese (Milk) (12%)(Milk, Salt, Starter Culture, Vegetarian Rennet), Spinach (7%), Edamame Soya Beans (7%), Peas, Double Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Kale (3.5%), Cornflour, Palm Oil, Rapeseed Oil, Lemon Zest, Quick Release Agent(Rapeseed Oil, Emulsifier (Lecithins), Glazing Agent (Carnauba Wax)), Mint, Parsley, Salt, Black Pepper, White Pepper, Nutmeg, Processing Aids (Citric Acid)
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Not suitable for home freezing., Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: Place on a baking tray in the centre of a pre-heated oven for 15 minutes. OVEN Chilled: 200°C / Fan 180°C / Gas 6 15 mins
Microwave
Instructions: Important Not suitable for microwave heating.
Preparation Guidelines
- Can be served hot or cold. For best results, remove from foil tray and oven heat.
Produced in
the U.K.
Number of uses
1
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
160g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 914.08kJ (219.41kcal) | 1462.53kJ (351.06kcal) |
| Fat | 13.85g | 22.16g |
| Saturates | 6.01g | 9.62g |
| Carbohydrate | 13.85g | 22.16g |
| Sugars | 2.37g | 3.79g |
| Fibre | 2.20g | 3.52g |
| Protein | 8.74g | 13.98g |
| Salt | .52g | .83g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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