Tesco Crustless Spinach Edamame Kale Quiche 160G

Tesco Crustless Spinach Edamame Kale Quiche 160G
£ 1.30
  • Suitable for vegetarians
Each quiche
  • Energy1322kJ 317kcal
  • Fat18.6g
  • Saturates8.5g
  • Sugars3.7g
  • Salt0.8g

of the reference intake*
Typical values per 100g: Energy 826kJ / 198kcal

Product Description

  • Spinach, edamame soya beans, peas and kale baked with eggs and double cream on a shortcrust pastry base.
  • Extra mature Cheddar Vibrant green vegetables and mature Cheddar baked with a hint of mint Our recipes have been created by our chefs, packing them with colourful vegetables. Our crustless quiches are then baked by our experts for a thin, crispy shortcrust pastry base.
  • Extra mature Cheddar Vibrant green vegetables and mature Cheddar baked with a hint of mint
  • Pack size: 160G



INGREDIENTS: Semi Skimmed Milk, Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (12%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach (7%), Edamame Soya Beans (7%), Peas, Kale (3.5%), Palm Oil, Cornflour, Double Cream (Milk), Maize Flour, Rapeseed Oil, Lemon Zest, Mint, Parsley, Salt, Black Pepper, White Pepper, Nutmeg.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Not suitable for home freezing. Keep refrigerated.

Cooking Instructions


Instructions: Can be served hot or cold. For best results, remove from foil tray and oven heat. Place on a baking tray in the centre of a pre-heated oven for 15 minutes. 200°C / Fan 180°C / Gas 6 15 mins


Instructions: Not suitable for microwave heating.

Number of uses

1 Servings

Recycling info

Carton. Recycle Tray. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

160g e


Typical ValuesPer 100gEach quiche (160g)
Energy826kJ / 198kcal1322kJ / 317kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

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8 Reviews

Average of 2.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Wow is it small!!

2 stars

My wife and I were looking forward to this. It turns out it is only 4 inches wide. 4 flamin' inches! Who the hell makes a 4 inch quiche? Waste of time and money!


5 stars

I though this would be good for a packed lunch, however I had this warmed at home with salad and really enjoyed it. The mint is lovely and there was in my opinion the right balance of spinach, edamame and kale. Not completely crustless as there is a pastry base. Will definitely buy again.

Must be an acquired taste (seeing the other review

4 stars

Must be an acquired taste (seeing the other reviews) - my wife absolutely loves this: "best quiche ever"! The only downside being that they cannot be frozen - if they could be, I'd buy a dozen.


1 stars

I took one bite out of this and thought it tasted disgusting. I tried another bite and it was worse. I would never buy it again. More reduced calorie crutless Quiches needed please.

Flavours all wrong and kale was all stalks

1 stars

Something that could have been really tasty was ruined by two things: the flavour and texture. Who ever though mint would work with spinach and kale? Fresh grated nutmeg yes, as it works well with spinach and cabbage varieties, but mint really didn't work at all and overpowered the other flavours. Perhaps it was just too much, but it even managed to overpower the nasty bitter taste of the kale stalks... The kale content was almost entirely stalk and pretty big lumps of it as that. Normally, you don't use these as they're very bitter and also pretty unpleasant to eat in terms of texture. The only leaf content I could find was obviously spinach, so seems this recipe is using the part of the kale you'd normally put in the compost bin! Needless to say, I won't be buying this again (it was an online purchase for home delivery as I can't currently get to the shops and struggling with cooking other than ready meals, so have been trying things I wouldn't normally buy... Oh and one final point... A quiche has a crust. If something doesn't have a crust, it's not a quiche. A frittata perhaps, but not a quiche!

Fresh and tasty

4 stars

Very nice, fresh flavours. Hint of mint with the veggies. Different and delightful.

Required taste.

1 stars

Horrible. I cannot imagine anyone liking this other than Popeye!

Spinach Quiche Tastes of Lemon

1 stars

Contains lemon zest which completely overpowers taste of everything else. Horrible.

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