Tesco Crustless Spinach Edamame Kale Quiche 160G
£1.70
£1.06/100g
Guideline Daily Amounts
- Energy
- 1322kJ
- 317kcal
- 16%of the reference intake
- Fat
- 18.6g
- 27%of the reference intake
- Saturates
- 8.5g
- 43%of the reference intake
- Sugars
- 3.7g
- 4%of the reference intake
- Salt
- 0.79g
- 13%of the reference intake
medium
high
low
medium
Ingredients
INGREDIENTS: Semi Skimmed Milk, Pasteurised Egg, Extra Mature Cheddar Cheese (Milk) (12%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach (7%), Edamame Soya Beans (7%), Peas, Kale (3.5%), Palm Oil, Cornflour, Double Cream (Milk), Maize Flour, Rapeseed Oil, Lemon Zest, Mint, Parsley, Salt, Black Pepper, White Pepper, Nutmeg.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | Each quiche (160g) |
|---|---|---|
| Energy | 826kJ / 198kcal | 1322kJ / 317kcal |
| Fat | 11.6g | 18.6g |
| Saturates | 5.3g | 8.5g |
| Carbohydrate | 13.6g | 21.8g |
| Sugars | 2.3g | 3.7g |
| Fibre | 1.6g | 2.6g |
| Protein | 8.9g | 14.3g |
| Salt | 0.49g | 0.79g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Microwave
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