A serving contains
- Energy1463kJ 351kcal18%
- Fat22.2g32%
- Saturates9.6g48%
- Sugars3.8g4%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 914kJ / 219kcal
Product Description
- Spinach, edamame beans, peas and kale baked with eggs and double cream on a wholemeal enriched shortcrust pastry base.
- Wholemeal enriched base Vibrant green vegetables and mature Cheddar baked with a hint of mint Our recipes have been created by our chefs, packing them with colourful vegetables. Our crustless quiches are then baked by our experts for a thin crispy wholemeal enriched base.
Information
Ingredients
INGREDIENTS: Semi Skimmed Milk, Egg, Extra Mature Cheddar Cheese (Milk) (12%), Spinach (7%), Edamame Soya Beans (7%), Peas, Double Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Kale (3.5%), Cornflour, Palm Oil, Rapeseed Oil, Lemon Zest, Mint, Parsley, Salt, Black Pepper, White Pepper, Nutmeg.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Not suitable for home freezing., Keep refrigerated.
Cooking Instructions
Oven
Temperature: , ,
Instructions: Place on a baking tray in the centre of a pre-heated oven for 15 minutes. OVEN Chilled: 200??C / Fan 180??C / Gas 6 15 mins
Microwave
Instructions: Important Not suitable for microwave heating.
Preparation Guidelines
- Can be served hot or cold. For best results, remove from foil tray and oven heat.
Produced in
the U.K.
Number of uses
1
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
160g e
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 914kJ / 219kcal | 1463kJ / 351kcal |
| Fat | 13.9g | 22.2g |
| Saturates | 6.0g | 9.6g |
| Carbohydrate | 13.9g | 22.2g |
| Sugars | 2.4g | 3.8g |
| Fibre | 2.2g | 3.5g |
| Protein | 8.7g | 14.0g |
| Salt | 0.5g | 0.8g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2016