of the reference intake*
Typical values per 100g: Energy 346kJ / 83kcal
Potato (40%), Carrot (36%), Swede (13%), Butter (Milk), Whole Milk, Single Cream (Milk), Salt, White Pepper.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.
Oven
Instructions: From chilled: 190°C/Fan 170°C/Gas 5 25-30 mins Place on a baking tray in the centre of a pre-heated oven for 15 minutes. Peel back film lid, stir, re-cover and heat for a further 10-15 minutes. Leave to stand for 1 minute after heating. Stir before serving.
Oven from frozen
Instructions: From frozen: 190°C/Fan 170°C/Gas 5 45-50 mins Place on a baking tray in the centre of a pre-heated oven for 20 minutes. Peel back film lid, stir, re-cover and heat for a further 25-30 minutes. Leave to stand for 1 minute after heating. Stir before serving.
Microwave
Instructions: From chilled: 800W / 900W 6 mins / 5 1/2 mins
For best results microwave heat.
Heat on full power for 3 minutes (800W / 900W).
Stand for 1 minute.
Peel back film lid, stir, re-cover and heat for a further 3 minutes (800W) / 2 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.
Stir before serving.
Microwave from frozen
Instructions: From frozen: 800W / 900W 12 1/2 mins / 12 mins
Heat on full power for 6 minutes (800W/900W).
Stand for 1 minute.
Peel back film lid, stir, re-cover and heat for a further 6 minutes 30 seconds (800W)/6 minutes (900W).
Leave to stand for 1 minute after heating.
Stir before serving.
Produced in the U.K.
2 Servings
Sleeve. Widely Recycled Tray. Check Locally Film. Not Yet Recycled
450g e
| Typical Values | Per 100g | 1/2 of a pack (218g**) |
|---|---|---|
| Energy | 346kJ / 83kcal | 753kJ / 180kcal |
| Fat | 3.3g | 7.2g |
| Saturates | 2.1g | 4.6g |
| Carbohydrate | 11.5g | 25.0g |
| Sugars | 2.5g | 5.5g |
| Fibre | 1.8g | 3.9g |
| Protein | 0.8g | 1.8g |
| Salt | 0.4g | 1.0g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwave heated according to instructions. | - | - |
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Average of 2.3 stars
Help other customers like you
tastes good , good way to eat carrots and swede , keeps well in the fridge .
Tasteless Slop, Nobody would eat it and it ended up in the bin!
Vile concoction.. would not recommend to eat. It's mixed up with some sort of cream. Just horrible
