Tesco Chicken Tikka Masala Pilau Rice 400G
Guideline Daily Amounts
- Energy
- 1910kJ
- 451kcal
- 23%of the reference intake
- Fat
- 2.9g
- 4%of the reference intake
- Saturates
- 0.9g
- 5%of the reference intake
- Sugars
- 9.3g
- 10%of the reference intake
- Salt
- 1.89g
- 32%of the reference intake
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Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric Powder], Water, Chicken Breast (13%), Onion, Single Cream (Milk) (6%), Tomato Paste, Yogurt (Milk), Cornflour, Sugar, Ginger Purée, Tomato, Garlic Purée, Spices, Rapeseed Oil, Salt, Tomato Purée, Palm Oil, Yogurt Powder (Milk), Coriander Leaf, Green Chilli Purée, Flavouring, Colour (Paprika Extract), Basil.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 507kJ / 120kcal | 1910kJ / 451kcal |
| Fat | 0.8g | 2.9g |
| Saturates | 0.3g | 0.9g |
| Carbohydrate | 20.2g | 76.3g |
| Sugars | 2.5g | 9.3g |
| Fibre | 1.1g | 4.3g |
| Protein | 7.4g | 27.8g |
| Salt | 0.50g | 1.89g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Oven from frozen
Microwave from frozen
Cooking Precautions
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