1/2 of a pack
- Energy751kJ 181kcal9%
- Fat12.3g18%
- Saturates5.7g29%
- Sugars0.2g0%
- Salt0.3g5%
of the reference intake*
Typical values per 100g: Energy 916kJ / 220kcal
Product Description
- Skin-on sea bass (Dicentrarchus labrax) fillets with a lemon, thyme and black pepper butter.
- Responsibly sourced. Carefully farmed in the Mediterranean waters off the coast of Turkey. Boneless.
- A delicately flavoured fish paired with lemon, thyme and pepper butter
- Pack size: 200g
Information
Ingredients
INGREDIENTS: Sea Bass (Fish) (90%)
Allergy Information
- For allergens, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Shallow Fry
Instructions: Pan fry Fry skin side down in a little oil over a medium heat for 5-7 minutes, turning halfway through. Remove fish from pan. Add butter to the same pan and heat until melted. Pour over the fish and serve.
Produce of
Produced in the U.K., Farmed in Turkey
Preparation and Usage
Remove all packaging, place butter pellets on one side.
Number of uses
2 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Label. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
200g ℮
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (82g**) |
|---|---|---|
| Energy | 916kJ / 220kcal | 751kJ / 181kcal |
| Fat | 15.1g | 12.3g |
| Saturates | 7.0g | 5.7g |
| Carbohydrate | 1.0g | 0.8g |
| Sugars | 0.2g | 0.2g |
| Fibre | 1.7g | 1.4g |
| Protein | 19.4g | 15.9g |
| Salt | 0.4g | 0.3g |
| Omega-3 (EPA & DHA) | 1200mg | 984mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions, skin removed. | - | - |
| ** When cooked according to instructions 200g typically weighs 164g. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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