Tesco 2 Lemon & Pepper Sea Bass Fillets 200G

Tesco 2 Lemon & Pepper Sea Bass Fillets 200G
£ 4.25
£21.25/kg
1/2 of a pack
  • Energy751kJ 181kcal
    9%
  • Fat12.3g
    18%
  • Saturates5.7g
    29%
  • Sugars0.2g
    0%
  • Salt0.3g
    5%

of the reference intake*
Typical values per 100g: Energy 916kJ / 220kcal

Product Description

  • Skin-on sea bass (Dicentrarchus labrax) fillets with a lemon, thyme and black pepper butter.
  • Responsibly sourced. Carefully farmed in the Mediterranean waters off the coast of Turkey. Boneless.
  • A delicately flavoured fish paired with lemon, thyme and pepper butter
  • Pack size: 200g

Information

Ingredients

INGREDIENTS: Sea Bass (Fish) (90%)

, Butter (Milk), Concentrated Lemon Juice, Cornflour, Lemon Zest, Black Pepper, Thyme, Salt.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 10 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Shallow Fry
Instructions: Pan fry Fry skin side down in a little oil over a medium heat for 5-7 minutes, turning halfway through. Remove fish from pan. Add butter to the same pan and heat until melted. Pour over the fish and serve.

Produce of

Produced in the U.K., Farmed in Turkey

Preparation and Usage

  • Remove all packaging, place butter pellets on one side.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Label. Paper widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

200g ℮

Nutrition

Typical ValuesPer 100g1/2 of a pack (82g**)
Energy916kJ / 220kcal751kJ / 181kcal
Fat15.1g12.3g
Saturates7.0g5.7g
Carbohydrate1.0g0.8g
Sugars0.2g0.2g
Fibre1.7g1.4g
Protein19.4g15.9g
Salt0.4g0.3g
Omega-3 (EPA & DHA)1200mg984mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions, skin removed.--
** When cooked according to instructions 200g typically weighs 164g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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