Guideline Daily Amounts
- Energy
- 1298kJ 308kcal
- Fat
- 6.7g
- Saturates
- 3.1g
- Sugars
- 6.5g
- Salt
- 1.08g
Description
Ingredients
INGREDIENTS: Mashed Potato [Potato, Single Cream (Milk), Salt, White Pepper], Peas, Cooked Cod (Fish) (16%), Skimmed Milk, Water, Whole Milk, Medium Fat Hard Cheese (Milk), Low Fat Soft Cheese (Milk), Onion, Cornflour, Single Cream (Milk), Medium Cheddar Cheese (Milk), Tapioca Starch, Garlic Purée, Pasteurised Lemon Juice, Gelling Agent (Amidated Pectin), Salt, Cod Stock (Fish), Plaice Stock (Fish), Sugar, Mustard Seeds, Spirit Vinegar, Sunflower Oil, White Pepper, Black Pepper Extract.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (347g**) |
|---|---|---|
| Energy | 374kJ / 89kcal | 1298kJ / 308kcal |
| Fat | 1.9g | 6.7g |
| Saturates | 0.9g | 3.1g |
| Carbohydrate | 9.2g | 32.0g |
| Sugars | 1.9g | 6.5g |
| Fibre | 2.0g | 7.0g |
| Protein | 7.6g | 26.4g |
| Salt | 0.31g | 1.08g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven heated according to instructions. | - | - |
| ** When oven heated according to instructions 380g typically weighs 347g. | - | - |
Oven
Microwave
Return to
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2025