Tesco Fish Pie 400G

Tesco Fish Pie 400G
£ 2.50
£6.25/kg

Offer

Each pack
  • Energy1352kJ 321kcal
    16%
  • Fat7.6g
    11%
  • Saturates5.0g
    25%
  • Sugars6.1g
    7%
  • Salt1.4g
    23%

of the reference intake*
Typical values per 100g: Energy 376kJ / 89kcal

Product Description

  • Alaska pollock (Theragra chalcogramma) and Pacific salmon (Oncorhynchus gorbuscha) in a creamy Cheddar sauce topped with mashed potato.
  • Low fat recipe 321kcal 1352kJ / 321kcal per serving
  • Pack size: 400G

Information

Ingredients

INGREDIENTS: Mashed Potato [Potato, Single Cream (Milk), Salt, White Pepper], Skimmed Milk, Alaska Pollock (Fish) (13%), Pacific Salmon (Fish) (7%), Single Cream (Milk), Cornflour, Medium Mature Cheddar Cheese (Milk), White Wine, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Lemon Juice, Parsley, Cod (Fish), Plaice (Fish), Black Mustard Seed, Salt, Spirit Vinegar, Sugar, White Pepper, Sunflower Oil, Pepper Oil.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.

Cooking Instructions

Oven

Instructions: For best results, oven heat. 190°C / Fan 170°C / Gas 5 25-30 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating.

Oven from frozen

Instructions: 190°C / Fan 170°C / Gas 5 35-40 mins Place on a baking tray in the centre of a pre-heated oven. Leave to stand for 1 minute after heating.

Microwave

Instructions: Heat on full power for 3 minutes (800W)/(900W).
Stand for 1 minute.
Heat for a further 3 minutes (800W) / 2 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.

Microwave from frozen

Instructions: Heat on full power for 6 minutes (800W)/(900W).
Stand for 1 minute.
Heat for a further 4 minutes 30 secs (800W) / 3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.

Cooking Precautions

  • Allow tray to stand until it regains its rigidity
  • All appliances vary these are guidelines only.
  • Remove sleeve and film lid

Number of uses

1 Servings

Warnings

  • Caution: This product can contain minor bones..

Recycling info

Sleeve. Recycle Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

400g e

Nutrition

Typical ValuesPer 100gEach pack (360g**)
Energy376kJ / 89kcal1352kJ / 321kcal
Fat2.1g7.6g
Saturates1.4g5.0g
Carbohydrate11.1g40.0g
Sugars1.7g6.1g
Fibre1.1g4.0g
Protein5.9g21.2g
Salt0.4g1.4g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When oven heated according to instructions 400g typically weighs 360g.--
When oven heated according to instructions.--

Safety information

View more safety information

Caution: This product can contain minor bones..

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

10 Reviews

Average of 2.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Disappointing.

2 stars

I was really looking forward to this but it seemed to consist of 3 small pieces of fish, very little sauce and the rest was potato. Pretty tasteless too.

For a diet meal I think it’s nice

3 stars

For a diet meal I think it’s nice

This is very tasty and great if you are counting c

5 stars

This is very tasty and great if you are counting calories.

Tasteless

1 stars

Tasteless and hardly any fish in it - Don't bother.

Terrible, uneatable!

1 stars

It is absolutely awful, inedible. To think I paid good money for it and it cost me more to cook this pig swill. Beware, DO NOT BUY!

Tasteless pile of mash.

1 stars

Tasteless pile of mash.

Tasteless, dry and fishless (almost!)

2 stars

Was supposed to be fish in it. The only fish I saw was one piece of dry tasteless pollack about an inch big. That was it! Should be renamed mash and cheese sauce pie. Also was very dry and tasteless. Never done a review before but I had to do one for this as it was so bad!

Filling

5 stars

Love this! Taste really great and very filling and if your on WW, its only 7 smartpoints "WHAT"

Nice, but not much fish

3 stars

Could do with a bit more fish.

Thick potato topping and low on fish content and w

1 stars

Thick potato topping and low on fish content and where was the cheese sauce? Overall, dry and top heavy with potato.

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