Each pack
- Energy1653kJ 393kcal20%
- Fat6.5g9%
- Saturates2.2g11%
- Sugars5.8g6%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 431kJ / 102kcal
Product Description
- Minced beef and red kidney beans in a spicy tomato sauce with long grain rice.
- Beef simmered with red peppers and kidney beans in spicy tomato sauce.
- Beef simmered with red peppers and kidney beans in spicy tomato sauce.
- Pack size: 400g
Information
Ingredients
INGREDIENTS: Cooked Rice [Water
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated.
Cooking Instructions
Oven
Instructions: Chilled: 200°C/Fan 180°C/ Gas 6 15mins Place on a baking tray in the centre of a pre-heated oven. Stir before serving.
Oven from frozen
Instructions: Frozen: 200°C/Fan 180°C/ Gas 6 30mins Place on a baking tray in the centre of a pre-heated oven. Stir before serving.
Microwave
Instructions: For best results microwave heat.
Chilled: 800W/900W 4mins 30secs/4 mins
Heat on full power.
Stir before serving.
Microwave from frozen
Instructions: 9 mins, 8 mins (650W)/(750W)/(850W)
Frozen: 800W/900W 9mins/8mins
Heat on full power.
Stir before serving.
Cooking Precautions
- Allow tray to stand until it regains its rigidity.
Produce of
Produced in the U.K., using beef from the U.K.
Number of uses
1 Servings
Recycling info
Sleeve. Card widely recycled Tray. Plastic check local recycling Film. Plastic not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | Each pack (384g**) |
|---|---|---|
| Energy | 431kJ / 102kcal | 1653kJ / 393kcal |
| Fat | 1.7g | 6.5g |
| Saturates | 0.6g | 2.2g |
| Carbohydrate | 13.2g | 50.6g |
| Sugars | 1.5g | 5.8g |
| Fibre | 4.7g | 18.2g |
| Protein | 6.2g | 23.9g |
| Salt | 0.3g | 1.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwave heated according to instructions 400g typically weighs 384g. | - | - |
| When microwave heated according to instructions. | - | - |
| Weight Watchers® SmartPoints® Value 11 per 384g serving. *The SmartPoints® value for this product was calculated by Tesco and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and SmartPoints® registered trademarks. | - | - |
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