Each pack
- Energy1566kJ 373kcal19%
- Fat6.0g9%
- Saturates1.9g10%
- Sugars5.6g6%
- Salt1.1g18%
of the reference intake*
Typical values per 100g: Energy 421kJ / 100kcal
Product Description
- Minced beef and red kidney beans in a spicy tomato sauce with long grain rice.
- Beef simmered with red peppers and kidney beans in spicy tomato sauce.
Information
Ingredients
INGREDIENTS LIST:
Cooked Rice, Beef (16%), Onion, Water, Tomato, Red Pepper, Red Kidney Beans, Tomato Purée, Cornflour, Garlic Purée, Lime Juice, Chilli Purée, Beef Extract, Smoked Paprika, Cumin, Coriander, Salt, Caramelised Sugar Powder, Oregano, Sugar, Onion Concentrate, Chilli Powder, Chipotle Chilli.
Cooked Rice contains: Water, Long Grain Rice.
Storage
Keep refrigerated.
Cooking Instructions
Oven
Temperature: 180°C, 6, 200°C
Time: 15 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 15 minutes. Stir before serving. fo °
Oven from frozen
Temperature: 180°C, 6, 200°C
Time: 30 mins
Instructions: Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Stir before serving.
Microwave
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|
Instructions: For best results microwave heat.
Heat on full power.
Stir before serving.
Microwave from frozen
| Step | 650 Watt | 750 Watt | 850 Watt |
|---|
Instructions: For best results microwave heat.
Heat on full power.
Stir before serving.
Cooking Precautions
- All appliances vary these are guidelines only.
- Check food is piping hot throughout before serving.
Preparation Guidelines
- For best results microwave heat. Remove outer sleeve. Pierce film lid.MICROWAVEHeat on full power.Chilled: 800W/900W 4 1/2 / 4 minsFrozen: 800W/900W 9 / 8 minsStir before serving.Place on a baking tray in the centre of pre-heated oven.OVENChilled: 200°C/Fan 180°C/Gas 6 15 minsFrozen: 200°C/Fan 180°C/Gas 6 30 minsStir before serving.All appliances vary these are guidelines only. Check food is piping hot throughout before serving. Allow to stand until it regains its rigidity.
Produced in
the U.K.
using beef from
the U.K.
Number of uses
1
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
400g e
Nutrition
| Typical Values | Per 100g / Per 100ml | Each pack (372g**) |
|---|---|---|
| Energy | 421kJ / 100kcal | 1566kJ / 373kcal |
| Fat | 1.6g | 6.0g |
| Saturates | 0.5g | 1.9g |
| Carbohydrate | 13.7g | 51.0g |
| Sugars | 1.5g | 5.6g |
| Fibre | 5.5g | 20.5g |
| Protein | 5.0g | 18.6g |
| Salt | 0.3g | 1.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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