Tesco Salmon With Broccoli & Green Been 385G

Tesco Salmon With Broccoli & Green Been 385G
£ 2.50


Each pack
  • Energy1217kJ 289kcal
  • Fat7.9g
  • Saturates3.0g
  • Sugars5.6g
  • Salt0.5g

of the reference intake*
Typical values per 100g: Energy 330kJ / 78kcal

Product Description

  • Cooked salmon (Oncorhynchus gorbuscha) with potatoes, broccoli and green beans in a watercress sauce.
  • Steamed Alaskan salmon in rich watercress sauce with crunchy broccoli
  • Steamed Alaskan salmon in rich watercress sauce with crunchy broccoli
  • Pack size: 385g



INGREDIENTS: Potato, Salmon (Fish) (20%), Broccoli, Green Bean, Skimmed Milk, Water, Single Cream (Milk), Onion, Watercress, Cornflour, Fish Stock [Water, Dried Potato, Salt, Fish Extract, Cod (Fish) Powder, Concentrated Lemon Juice, Onion Powder, Anchovy (Fish), Sunflower Oil], Garlic Purée, Gelling Agent (Pectin), Parsley, Sea Salt, Mustard Seed, Spirit Vinegar, Black Pepper, Salt.

Allergy Information

  • For allergens, see ingredients in bold.


Not suitable for home freezing.Keep refrigerated.

Cooking Instructions


Instructions: Not suitable for oven heating.


Instructions: Chilled: 800W / 900W 4½/ 4 mins
Heat on full power.
Remove film and stand for 2 minutes before serving.

Cooking Precautions

  • Remove outer sleeve.
  • Pierce film lid several times.
  • Check food is piping hot throughout before serving.

Produce of

Produced in the U.K.

Number of uses

1 Servings


  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Sleeve. Widely Recycled Tray. Check Locally Film. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

385g e


Typical ValuesPer 100g / Per 100mlA serving contains
Energy330kJ / 78kcal1217kJ / 289kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When heated according to instructions 385g typically weighs 369g.--
When heated according to instructions.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

18 Reviews

Average of 3.2 stars

Help other customers like you

Meal was just OK. Potato’s were nice, however, the

3 stars

Meal was just OK. Potato’s were nice, however, the sauce was quite bland. Salmon is also fairly dry sometimes. Would eat again if I was hungry but wouldn’t be my first choice.


1 stars

This is quite possibly the worst thing I have ever eat. The salmon is dry and the taste is disgusting. Would never buy again!

Really awful meal, don't bother buying!

1 stars

The salmon was hard and dried out. The vegetables became a gooey mash. The taste overall was AWFUL. I felt like my taste buds had died. Total waste of money, ended up throwing it away.

I love this product bring it back please

5 stars

Been buying this for long time BUT for some unknown reason Tesco have stopped selling it !! Why this is a good product in my opinion

Once it was great, but now?

2 stars

Last four times the salmon was either off, or tasted like mackerel but dyed pink. Ghastly, I'm going to complain today. A real shame, this was once real value for money.

Tasty & filling.

5 stars

I thought this was tasty & filling, & great that its under 300 calories & carbs under 30g. The salmon was over cooked, so next time will take the salmon out 60 or 90 secs earlier than the rest. Will definitely be a regular meal for me.


5 stars

Excellent! really enjoyed this ready meal, salmon was beautifully succulent and the watercress sauce was very tasty, good amount of food all for under 300 calories, winner for me!

Beautiful salmon

5 stars

One of my favourite healthynreday meals. The salmon is perfect, along with the ther compnents. Truly enjoyable and quick and esay

Fresh & delicious. This makes an excellent meal, e

5 stars

Fresh & delicious. This makes an excellent meal, especially if live alone. Easy to prepare, no waste & not having to lug home a bag full of shopping.

Full of Taste, value for money, healthy

5 stars

Usually make my own food from scratch but had about 5 minutes to spare, this was simply delicious and very good value for money as couldn't eat anymore than given. Will def be back

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