- Energy1252kJ 297kcal
of the reference intake*
Typical values per 100g: Energy 346.90kJ (82.40kcal)
- Cooked salmon (Oncorhynchus gorbuscha) with potatoes, broccoli and green beans in a watercress sauce.
- Steamed Alaskan salmon in rich watercress sauce with crunchy broccoli
Potato, Salmon (Fish) (20%), Broccoli, Green Bean, Skimmed Milk, Water, Single Cream (Milk), Onion, Watercress, Cornflour, Garlic Purée, Fish Stock, Gelling Agent (Pectin), Parsley, Sea Salt, Mustard Seed, Spirit Vinegar, Black Pepper, Salt.
Fish Stock contains: Fish Extract(Water, Coley (Fish), Anchovy (Fish), Salt, Emulsifier (Tragacanth), Antioxidant (Acetic Acid)), Corn Starch, Palm Oil, Salt, Sunflower Oil, Sugar, White Pepper
- For allergens, see ingredients in bold.
Temperature: , ,
Instructions: Not suitable for oven heating.
|Step||650 Watt||750 Watt||850 Watt|
From chilled: 800W / 900W 4 1/2 / 4 mins
Heat on full power for 4 1/2 minutes (800W) / 4 minutes (900W).
Remove film and stand for 2 minutes before serving.
- Remove outer sleeve.
- Pierce film lid several times.
- Check food is piping hot throughout before serving.
Number of uses
- Not suitable for home freezing.
- Caution: Although every care has been taken to remove bones, some may remain.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||Per 100g||Each pack (361g**)|
|Energy||346.90kJ (82.40kcal)||1252.31kJ (297.46kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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