of the reference intake*
Typical values per 100g: Energy 543kJ / 128kcal
INGREDIENTS: Chicken (89%), Water, Dextrose, Salt.
Once defrosted, do not refreeze. For best results cook from frozen. Follow the preparation guidelines above. Defrost thoroughly for a minimum of 8-12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Cooking Instructions
Instructions: For best results cook from frozen.
Remove all packaging.
Caution
This product contains raw meat.
Important
Not suitable for microwave cooking. All appliances vary, these are guidelines only. Check food cooked thoroughly and juices run clear when pierced with a thin skewer before serving. Wash hands, utensils and all surfaces after touching raw meat.
Oven cook
Instructions: Place the diced chicken on a baking tray and cover with tin foil.
Place in the centre if a pre-heated oven for 25 minutes.
Remove tin foil, turn once and cook for further 15-20 minutes.
200ºC/Fan 180ºC/Gas 6 40-45 mins
Oven cook
Instructions: Place the diced chicken on a baking tray and cover with tin foil.
Place in the centre if a pre-heated oven for 15 minutes.
Remove tin foil, turn once and cook for further 5-10 minutes.
200ºC/Fan 180ºC/Gas 6 20-25 mins
Shallow Fry
Instructions: Pan fry a 120g portion in 5ml oil on a medium heat for 30 minutes.
Stir frequently.
Shallow Fry
Instructions: Pan fry a 120g portion in 5ml oil on a medium heat for 15 minutes.
Stir frequently.
Made using chicken from Germany
Pack contains 6 servings
Wrap. Recycle with Bags at Larger Stores
850g ℮
| Typical Values | Per 100g | 1/6 of a pack (102g**) |
|---|---|---|
| Energy | 543kJ / 128kcal | 554kJ / 131kcal |
| Fat | 2.0g | 2.0g |
| Saturates | 0.6g | 0.6g |
| Carbohydrate | 0.4g | 0.4g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.2g | 0.2g |
| Protein | 27.1g | 27.6g |
| Salt | 0.3g | 0.3g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 142g typically weighs 102g. | - | - |
| When oven cooked according to instructions. | - | - |
Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 4 stars
Help other customers like you
This is essentially the old "tesco value" re-branded. Its not prime grade chicken that you are going to make amazing kebabs from but you don't expect that at the price. I use it every week in either curries or casseroles and its great. Plenty tender, good bit of flavour and not fatty.
