One typical chicken fillet
- Energy484kJ 114kcal6%
- Fat2.1g3%
- Saturates0.6g3%
- Sugars0.2g0%
- Salt0.7g12%
of the reference intake*
Typical values per 100g: Energy 387kJ / 92kcal
Product Description
- Skinless and boneless chicken breast fillets with added water and salt.
- Skinless and boneless chicken breast fillets with added water and salt.
Information
Ingredients
Chicken Breast Fillet (82%), Water, Salt, Dextrose.
Cooking Instructions
Oven
Temperature: , ,
Instructions: Oven from defrost: 200°C/Fan 180°C/Gas 6 25-30 mins Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes.
Oven from frozen
Temperature: , ,
Instructions: For best results. Oven from frozen: 200°C/Fan 180°C/Gas 6 45-50 mins Place fillets on a baking tray and cover with foil. Place in the centre of a pre-heated oven for 25-30 minutes. Remove foil, turn fillets over and cook for a further 15–20 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Cooking Precautions
- Remove all packaging.
- All appliances vary, these are guidelines only.
- Always wash hands, surfaces and utensils thoroughly after contact with raw meat.
- Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving.
Produced in
the U.K.
using chicken from
Brazil
Number of uses
8
Freezing Guidelines
- Keep Frozen at -18°C or cooler.
- Important: If food has thawed, do not refreeze.
Defrosting
- Defrost thoroughly for a minimum of 24 hours in the refrigerator.
- Once defrosted use on the same day and do not refreeze.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Warning: Plastic bags can be dangerous.To avoid danger of suffocation, keep this bag away from babies and small children.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
1kg ℮
Nutrition
| Typical Values | Per 100g / Per 100ml | A serving contains |
|---|---|---|
| Energy | 387kJ / 92kcal | 484kJ / 114kcal |
| Fat | 1.7g | 2.1g |
| Saturates | 0.5g | 0.6g |
| Carbohydrate | 0.2g | 0.2g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0g | 0g |
| Protein | 19.0g | 23.7g |
| Salt | 0.6g | 0.7g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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