Hearty Food Co. 2 Cheese Omelettes 200G
Hearty Food Co. 2 Cheese Omelettes 200G
Guideline Daily Amounts
- Energy
- 947kJ 228kcal
- Fat
- 17.5g
- Saturates
- 5.1g
- Sugars
- 1.4g
- Salt
- 0.86g
Highlights
- Fluffy omelettes with strong, tangy mature cheddar cheese
- Cook from frozen 3 1/2 mins
- Suitable for vegetarians
Description
Ingredients
INGREDIENTS: Pasteurised Egg (48%), Semi Skimmed Milk, Vegetarian Extra Mature Cheddar Cheese (Milk) (15%), Pasteurised Egg White (9%), Rapeseed Oil, Stabiliser (Xanthan Gum), Salt, White Pepper.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | When microwaved according to instructions Per 100g | When microwaved according to instructions Each omelette (95g) | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 939kJ | 892kJ | 8400kJ | |
| - | 226kcal | 215kcal | 11% | 2000kcal |
| Fat | 17.3g | 16.4g | 23% | 70g |
| of which saturates | 5.5g | 5.2g | 26% | 20g |
| Carbohydrate | 4.1g | 3.9g | ||
| of which sugars | 1.4g | 1.3g | 1% | 90g |
| Fibre | 0.6g | 0.6g | ||
| Protein | 13.2g | 12.5g | ||
| Salt | 0.9g | 0.8g | 13% | 6g |
| This pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Microwave from frozen
Cooking Instructions
Oven cook
Manufacturer Address
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